2,000 calories in pictures

So, we’ve previously looked at what 200 calories looks like, but we’ve now moved on and are looking at something bigger – a lot bigger! 2,000 calories bigger, in fact!

We are meant to consume around 2,000 calories a day in order to stay healthy. But, do you know what that actually means?

This video will help you visualise just what it looks like and you will either feel good about your diet or not-so-good…