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Monthly Archives: April 2019

Sustainability has emerged as one of 2019's top trends, if you can call it that, and unlike the trend for snake print skirts or sea shell jewellery, this one can actually have a positive impact on our lives, and the planet. 

There are so many easy and simple ways to alleviate your imprint on this earth – and while we know that it can seem like a daunting commitment, there are some simple swaps you can make that wont change your lifestyle too drastically, but will help the planet dramatically if we all make the change. 

Cut out kitchen waste

When cooking and using the kitchen, most of us are already doing our part by separating our recycling and using a compost bin. 

However, there are still a huge amount of single use items utilised in cooking, particularly tin foil and cling film, which for the most part cannot be used more than once. 

Swapping a constant stream of new rolls of disposable food wrapping for a long lasting bees wax cloth can save the use of so much single-use plastic. The wax-wraps can be used in lunch boxes to keep sandwiches fresh, or wrapped around half used fruit and veg to be stored in the fridge. 

Step away from fast fashion 

As soon as we get paid, we have a major habit of jumping right onto affordable online clothing retailers to get our fashion fix of the latest trends. 

However, this kind of shopping is both bad for your wallet and the planet. Clothing made cheaply from plastic fibres leave a major mark on the earth. According to The Fashion Revolution, natural fabrics like leather and denim take between 1 and 20 years to decompose in landfill.

However, your nylon tights take 40 years to decompose, and your polyester fast fashion finds take up to 200 years – and are officially considered non-biodegradable. So as a rule, never dump your clothing, repurpose it into something new, give it as a gift or hand-me-down, attend swap shops or donate them to people in need. 

Viva la vintage

Vintage shopping is a sure fire way to make your wardrobe distinctive and stand out from the crowd. 

Shopping in both vintage stores and charity shops eliminate the need to produce new clothing, and makes you a key element in the cycle of reusing garments which have been discarded. 

Do your research on your charity shop of choice – ask them what becomes of the clothing that is donated but does not sell, before making a decision to shop there. 

Eat seasonally

We now live in a time where thanks to artificial , refrigeration and global transport links, we can have any fruit or veg from anywhere in the world at any time of the year – all we have to do is step into the supermarket. 

Shopping at local markets for food that is fresh and in season cuts down on the mass amounts of carbon emissions from fossil fuels that are used in the transport and refrigeration of internationally grown food sources. 

Swap plastic for permanence 

Forego single use plastic water bottles, straws and cutlery. 

Have your own metal water bottle for your hydration needs, and invest in a bamboo or metal straw or try to give up your reliance on them all together. 

 

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The Crown has finally found their Princess Diana. The beloved drama series announced that Emma Corrin will play Lady Diana Spencer in series four of The Crown.

Commenting on the major role, the actress gushed: “I have been glued to the show and to think I’m now joining this incredibly talented acting family is surreal.

“Princess Diana was an icon and her effect on the world remains profound and inspiring. To explore her through Peter Morgan’s writing is the most exceptional opportunity ad I will strive to do her justice.”

Diana will appear in the fourth series of the popular Netflix show.

The casting advert for the role of Diana was revealed earlier this year.

It read: “She has to play charming comedy, flirt and social exhibitionist on the world stage, desperate and lonely self-harmer at her lowest ebb and the kind of psychological intensity of Mia Farrow in Rosemary’s Baby.”

A source revealed that The Crown’s creator Peter Morgan has no intention of holding back from telling Diana’s true story.

It is said the Royal Family may not be impressed with her character. The source revealed: “[He] is not going to hold back on how Diana impacted the Royal Family, just as he didn’t when he wrote The Queen. It could ruffle a few feathers.’

There’s no doubt the next few series of The Crown are going to be extremely exciting. We can’t wait to see Emma Corrin play Diana. There’s no doubt she’ll do an impeccable job.

The third series of The Crown will reportedly air later this year.

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The second series of Derry Girls is set to end tonight and we must admit we’re feeling pretty gutted about having to say goodbye to Erin, Sister Michael, Grandad and co.

The second instalment of the hilarious Irish series has gone by in the blink of an eye but we’ve adored every minute.

This series had many iconic moments including Gerry making sambos at the funeral and the frantic journey to Belfast for the Take That concert.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Saoirse-Monica Jackson (@saoirsemonicajackson) on

It never failed to make us laugh until our sides hurt and there’s no doubt the season finale will be no different.

Derry Girls creator Lisa McGee warned fans not to miss out on tonight’s episode which is airing a little earlier than usual.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Dylan John Llewellyn (@djllewellyn) on

The finale will hit the telly screens at 9pm rather than the usual 9.15 pm slot, so set an alarm!

The series finale is set to focus on U.S President Bill Clinton’s visit to Derry in 1995.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Dylan John Llewellyn (@djllewellyn) on

Saoirse Monica Jackson commented on the series finale on Instagram, “It’s the last episode of Season 2 of #derrygirls tonight on @channel4 at 9pm , Thank You to everyone who has tuned in this season & for all the kind words you have sent our way, it has been one hell of a run, get your tissues ready because tonight is an absolute belter.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Nicola Coughlan (@nicolacoughlan) on

Nicola Coughlan added: “We’ve saved the best for last #DerryGirls Series 2 Finale 9pm.”

Don’t forget to tune into the Derry Girls season finale at 9pm tonight on Channel 4.

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Clarins Ireland is supporting a two-year research project on bees at Maynooth University department of biology.

The research is centered around improving the survival rates of honey bees and is the perfect fir for Clarins as nature has always been a primary source of inspiration for them. 

The Clarins Group believe in beauty that respects the planet and it has been an integral part of core brand values since Jacques Courtin first developed his iconic treatment oils back in 1954.
The research at the university will be conducted by Rachel Ward under the supervision of Professor Kevin Kavanagh and Dr. Mary Coffey. 

So what will it be researching?

The project will examine the immune response of winter bees, which can live for up to six months but may be susceptible to infection.

The project will also analyse the effect of different treatments on the immune system of bees and identify the optimum time for treatment to ensure the survival of hives through the winter.

Eoghan O’Sullivan, General Manager, Clarins Ireland said, ''As a company, Clarins Group uses over 250 plants and flowers in the formulation of our products. Honey bee’s and their role in our natural environment, now more than ever, is vital.''

He continued, ''It is important that we understand how to improve Irish bee health and survival rates through the winter period. The importance of this study will allow other countries and beekeeping communities to analyse, interpret and improve the survival rates of the over-wintering bee.''

Insects are responsible for pollinating a wide range of food crops which account for approximately 35% of our food intake with a global value of $135 billion.

As well as producing honey, Honey bees are important pollinators and their populations are also under threat.

Beekeepers face many problems in maintaining populations of honey bees in Ireland and can lose up to 25% of their hives each year due to disease or adverse weather conditions.

The results of this project will greatly assist Irish beekeepers in maintaining bee populations and the findings will also have direct benefits for beekeepers in other European countries.

Best of luck to the project and well done to Clarins for getting involved with such a fantastic initiative.

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Stephanie Pratt has torn into her brother Spencer and sister-in-law Heidi.

Ahead of their reunion on screen in The Hills reboot, the 32-year-old has laid out how she feels about the pair.

The former Made In Chelsea star opened up on her iHeartRadio Pratt Cast podcast with Bachelor Nation’s Wells Adam.

She said, '' We are not on good terms. We are not on speaking terms. I do not consider them my family.''

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Stephanie Pratt (@officialstephpratt) on

She claimed that she had clashed with Heidi on the set of the reboot, titled New Beginnings, which is set to air in June.

She said, ''We had our photo shoots for press and for the opening titles. We had three days of it that went to like 3 a.m. – they were long shoots. And Heidi had a bottle of champagne that she gave all the girls except for me.''

She continued, ''Before The Hills: New Beginnings, my mom, my brother and I all sat down and we said we will not let this ruin our family again. I’m done. I don’t care. I’m not protecting them anymore.''

She added, ''I’m also not going to pretend that Spencer and Heidi are good people like I was doing for most of the series for my parents…For the s*** they have done to me recently, I’m done. This is why I moved to London. I’m done. I cannot live near them. They are the most toxic people I’ve ever met.''

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by MTV The Hills (@mtvthehills) on

But that wasn't all (yeah, she was FUMING).

She raged, ''I’m done. I’m done. I’m confident and secure enough in myself to not pussyfoot around them. I’m done. I’m going to expose them for who they are.''

Ouch.

Spencer and Heidi have an 18-month-old nephew Gunner, who  is getting caught in the crossfire.

Stephanie said, ''Heidi doesn’t want Spencer to have a relationship with anyone but her. And you know what? That’s fine. I don’t want a relationship with Spencer anymore. Gunner, I will miss the fact that I’m going to miss out on the cutest, cutest, cutest little boy’s early years but it’s not worth it.''

She added, ''This is me actually exiting my family. I’ve tried to be nice to her for 10 years because I love my brother. It never changes. They flip the switch on me and I have no idea…None of it makes sense.''

Holy sh*t – catch all the drama when The Hills: New Beginnings hits the TV on June 24. 

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Actress and mum Felicity Huffman has pleaded guilty in the college admissions scandal. The Desperate Housewives star issued a statement to PEOPLE! expressing her deepest apoligies to everyone affected by her actions.

She said: “I am pleading guilty to the charge brought against me by the United States Attorney’s Office. I am in full acceptance of my guilt, and with deep regret and shame over what I have done, I accept full responsibility for my actions and will accept the consequences that stem from those actions.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by E! Australia & New Zealand (@eonlineau) on

The mum who paid to get her daughter into a top college said her daughter knew nothing about what she had done. She apologised profousley for the shame she caused her family.

“My daughter knew absolutely nothing about my actions, and in my misguided and profoundly wrong way, I have betrayed her. This transgression toward her and the public I will carry for the rest of my life. My desire to help my daughter is no excuse to break the law or engage in dishonesty.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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“I am ashamed of the pain I have caused my daughter, my family, my friends, my colleagues and the educational community,” she stressed.

“I want to apologise to them and, especially, I want to apologise to the students who work hard every day to get into college, and to their parents who make tremendous sacrifices to support their children and do so honestly,” the actress added.

Felicity and 50 others have been charged in the cheating scandal. Her sentence has yet to be disclosed.

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It seems that Wes Nelson is well and truly getting past his split from Megan Barton-Hanson.

The Love Island star was said to have been trying to kindle his relationship with Megan but was also reportedly acting single on nights out.

You can't have your cake and eat it, Wes.

So with Megan kicking him to the curb, he has found himself another GF.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Wes Nelson (@wes.nelson) on

Rumours swirled that he was in a relationship with Instagram model Alicia Roddy and now it looks like it's true.

The 21-year-old enjoyed a holiday to LA with Jack Fowler, and Alicia joined them for the trip.

Wes told US reporters, ''Everything’s chilling. I’m still dating Lissy. I’m not running into a relationship again.''

He continued, ''I know they’re putting a label on it as a girlfriend but obviously it’s nothing official yet, we’re still dating, it’s nothing like that yet.''

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Wes Nelson (@wes.nelson) on

It seems like they're really into each other with Alicia jetting into LA  to attend an event with Wes.

According to OK! magazine, ''Things are going well for Wes and Lissy and the pair are now in Los Angeles at the same time for a BooHoo event. “While Wes has flown in with Jack and Lissy was with her friend Emily, they will definitely spend time together on the trip alone.''

With the way things are going, it might not be long before they're calling each other boyfriend and girlfriend…

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It's time for school again now that the mid-term break, or as our American friends call it ''Spring Break'', is done and dusted.

And Kim Kardashian and her sister Kourtney are just like any other parent as they proudly dropped their little ones off at school.

Kim took to Instagram to upload an adorable snap of the sisters and their daughters posing outside their school, with the little girls clad in their school uniforms.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Kim Kardashian West (@kimkardashian) on

The 38-year-old captioned it, ''Spring Break is over'' followed by book and pen emojis.

Five-year-old North West can be seen snuggled into Kim while six-year-old Penelope cosied into mum Kourtney. 

Kim's fans went wild for the gorgeous snap.

One said, ''Penelope on the right has better fashion as a toddler then I do at 24.''

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Kim Kardashian West (@kimkardashian) on

While another wrote, ''They’re soooo cuuuute.''

The sisters have six kids between them so we're sure the cousins will never be short of friends.

Kim and her husband Kanye West are parents to five-year-old North, three-year-old Saint and one-year-old Chicago.

Kourtney and her former partner Scott Disick also have three little ones – nine-year-old Mason, six-year-old Penelope, and four-year-old Reign. 

We hope North and Penelope have a great term at school –  they sure look cute in this family snap. 

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Beyoncé fans, brace yourselves… the trailer for Homecoming has landed and it looks beyond incredible.

Homecoming presents an intimate look at Beyoncé’s historic 2018 Coachella performance that paid homage to America's historically black colleges and universities.

Image result for beyonce coachella

Interspersed with candid footage and interviews detailing the preparation and powerful intent behind her vision, Homecoming traces the emotional road from creative concept to a cultural movement.

You can watch the trailer below. Prepare to be covered in goosebumps.

HOMECOMING: A FILM BY BEYONCÉ launches globally on Netflix April 17, 2019

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Do You Really Need a Mattress Foundation?

A mattress foundation is the base of your bed. It’s made with a wooden frame and metal rods or springs that support the mattress. The mattress foundation makes sure the mattress is placed correctly so the mattress can support your body throughout the night.

But do you really need a mattress foundation? Here’s the answer to that question.

Why should you use a mattress foundation?

A memory foam mattress foundation raises the mattress so you can get in and out of bed more easily. The foundation also absorbs shock as you sleep, and it slows down wear and tear on the mattress. A mattress foundation is generally put on top of a metal or wooden bed frame, which is attached to the footboard and headboard.

It’s also common to see a mattress foundation used with a mattress alone. In this scenario, the foundation is placed directly on the floor. If you can sleep comfortably without a full bed set, this could be a good option for you. Mattress foundations have both pros and cons and it’s important to understand both sides before making a decision.

Advantages of having a mattress foundation

A high-quality mattress foundation can offer several benefits as you sleep.

Additional support

When you place your mattress on top of a strong foundation, the mattress won’t sag. Your mattress will feel more supportive. Getting a good mattress foundation can ensure you feel comfortable and have a good night’s sleep.

More height

A mattress foundation can add up to 16 inches of height to your mattress. The final height is just the right size for you to get in and out of bed. What’s more, a foundation makes your bed compatible with most nightstands — nightstand companies make their products assuming you use a mattress foundation.

Improves longevity

A well-made foundation maintains the structural integrity of your mattress by absorbing the weight and motion that you place on the mattress. This allows your mattress to maintain its original shape longer.

Enhanced airflow

A mattress foundation helps with the circulation of air in your mattress. A mattress foundation that promotes the breathability of your mattress will prevent you from sleeping hot.

Protects mattress

Mattress foundations lift your mattress from the ground, ensuring that the mattress stays clean from mold, dust, and dirt. Foundations also hold your mattress in place. A good foundation will prevent your mattress from moving as you get in and out of bed.

Disadvantages of having a mattress foundation

Mattress foundations have a lot of benefits. But they’re not without potential problems.

Foundations are costly

Mattress foundations can get expensive. If you put price before value, you might end up passing over many good mattress foundations in search of the perfect price. But if you go for the cheaper foundations, you risk running into issues after a few months of use — which could ruin your whole sleep experience.

Discomfort

If you have knee or back issues, your mattress foundation might cause discomfort, especially if you place the mattress foundation directly on the floor. You’ll have to exert more effort to get up. You can solve this, however, by adding a side bed close to the mattress and the foundation to support you as you get up.

Deterioration

No matter how careful you are when choosing a mattress foundation, it will wear out and lose its support after some time. When this happens, you’ll have to find a replacement, which costs even more cash.

Little storage space

Storage space under the bed helps create room for more equipment and furniture in the bedroom. But this space can be significantly reduced or even eliminated when you use a mattress foundation directly on the floor.

Do you need a mattress foundation?

For most people, getting a mattress foundation is a smart idea. If you have back and knee pain, a foundation is especially important. If you decide to shop for a mattress foundation, settle on a budget and consider the type of mattress you have. Find a foundation within your price range and the quality of your sleep will make the price 100% worth it. And if you’re not quite sold on the idea, talk with your doctor or physician about whether you need a mattress foundation and what kind is right for you.

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Kim and Kanye are set to welcome baby number four into their family in the coming weeks and there’s no doubt the parents are feeling rather excited about the pending arrival of their baby boy.

The mum has often caused controversy with her unique baby names but it looks like she’s going to opt for quite the different moniker for her fourth child.

Kim opened up about one of her potential names during an appearance on Jimmy Kimmel. The mum admitted that she was planning on naming her fourth child after one of her siblings.

She confessed that Rob was one of her top options.

“I was truthfully thinking about naming him Rob, my brother, Rob, but then it's like North, Saint, Chicago, Rob. It doesn't really go, but I really was feeling that or like Robert, and my brother approved it."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Kim Kardashian West (@kimkardashian) on

Picking a baby name is one of the biggest tasks a parent will face but luckily for Kim, her family is always there to lend a helping hand.

She explained how the Kardashian clan have always played a big role in naming her kids: “We all weigh in. I definitely take a family survey but it's usually after the baby is born. We're trying to figure out what the baby looks like.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Kim Kardashian West (@kimkardashian) on

She added: “I usually go about three or four days nameless until I feel like it really connects with the baby."

Kim and Kanye are expecting their fourth child, a boy, via a surrogate. It has been reported that their fourth child is due to arrive this month.

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Huge congratulations are in order for Coronation Street star Brooke Vincent who is expecting her first child.

The actress opened up about her baby joy in an interview with OK! Magazine. She couldn’t help but gush about her exciting news: “I’m beside myself with happiness.”

The Coronation Street actress admitted that she was always worried that she’d never become a mum. “I always worried it wouldn’t happen for me.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Brooke Levi Vincent  (@brookelevivincent) on

“I’ve always wanted to be a mum, so I’m really excited,” she added.

Brooke added that she hopes that she will be just like her mum, who had Brooke when she was in her twenties.

“My mum had me when she was 24 and we have a really close relationship so I’m hoping that will happen for me. If I’m half the mother my mum is then I’ll be happy.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Brooke Levi Vincent  (@brookelevivincent) on

This is Brooke’s first child with her boyfriend Kean Bryan. The 26-year-old believes becoming parents will only make their relationship stronger.

She said: “We’re both each other’s biggest fans and having a baby together will add an extra bond.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Brooke Levi Vincent  (@brookelevivincent) on

“Kean brings out the best in me and it makes me so excited that we’re on this journey together.”

She added: “I’d love to get married, Kean and I speak about it, but we are concentrating on the baby for the foreseeable.”

There’s no doubt Brooke will receive heaps of support from her family, friends and fellow Corrie cast members during this exciting time in her life.

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