8 of the best tricks to keep fit when the weather is NOT motivating

There is nothing worse than getting prepared to tackle a workout with enthusiasm and then opening the door to find that a blizzard has arrived. 

Staying fit during the winter months can be a challenge. Waking up at the crack of dawn for a jog and coming home with icicles clinging to your face is less than pleasant. So, we found some genius life hacks that will help you stay motivated and fit despite the temperatures dropping.

1. Do a quick warm-up indoors before you leave the house. 

2.  Buy a great pair of cold-weather running tights. 

3. Run with mini heat patches in your gloves if you need the extra heat. 

4. Get out of your sweaty clothes as soon as you’re finished exercising and avoid any nasty coldsorflus. 

5. Accept that you’re not going to be running your best times or distances. 

Don't be discouraged, but do be realistic.

6. On windy days, avoid large open areas on your running route. 

7. Cover your ears and fingers as they will get colder faster than the rest of your body. 

8. Stay hydrated! 

When the weather is freezing it may not be obvious that you're sweating as much as usual, but you still need to stay just as hydrated after your workout.