‘All about balance’: Laura Whitmore spills all of her fab FITNESS secrets

We've always envied Laura Whitmore's trim bod – and now she's giving us the secrets to her fitness regime.

Speaking to The Star magazine, Laura said that she enjoys various ways to stay healthy.

"I’m obsessed with Bikram yoga – I try to do that four times a week – and I also run,” she said.

She also admitted that she stays away from diets – as many of them are fads – and believes that balance is all you need.

“It’s all about balance for me. I would never completely deny myself something. I don’t believe in starvation because food is too nice.

“Sometimes I use a fitness app and think to myself, ‘I either have a glass of wine or a bar of chocolate.'”

But as all women, Laura still has her hang-ups. "I like my legs but they could always be a bit longer,” she said.

We're loving her take on a healthy and balanced lifestyle… We might just adopt it ourselves!