Could you survive? Lily Aldridge reveals her VS Show fitness regime
Lily Aldridge has a killer body, but it's certainly not just the genetic lottery that's working in her favour – she admits she has a gruelling workout regime.
The 29-year-old model has extra pressure mounting ahead of this year's Victoria's Secret show, as she is 2015's chosen Fantasy Bra model.
Valued at a whopping €1.8m, the bra is encrusted with diamonds, sapphires and other jewels, and took designers 685 hours to put together.
Just one model is picked to wear the sparkling ensemble each year – and this year it's Lily's turn.
So how has she been prepping her body ahead of December's show? As well as eating clean, Lily says she's been fitting in at least two workouts every day.
Yup, that's a minimum of 14 workouts a week, but the model says she's happy to do it.
"I love working out, and I love when I have the time and I can really focus on it. It feels good. You have a goal and you accomplish it," she tells Cosmopolitan.
"I do a lot of Ballet Beautiful… I'll switch it around. I'll do 30 minutes of cardio, and then do [Ballet Beautiful] for an hour."
As for eating, the mum-of-one has been avoiding hidden calories by preparing all food herself – mainly lean protein and veg.
"Lots of roast chicken and vegetables, eating clean. I mostly cook my own food so I know everything that's going into it."
The stunning brunette also starts her mornings with a cup of herbal tea- even when on holidays.
While we might not have time to fit in two workouts daily, it's refreshing that Lily's routine isn't totally unachievable.
Somehow though we doubt we'd look half as good in that bra, even with all the Ballet Beautiful in the world…
