D.I.Y detox bath
If you’re not familiar with detox baths, then you’re probably wondering why you ever need to have one right? We’ll tell you why:
Detox baths get rid of excess fat and release bad toxins that build up in your body when you eat, exercise or sleep.
Unless you follow an extremely strict diet of eating grass with the goats, then chances are you’re taking in toxins.
This detox bath recipe will induce sweating that will get rid of all those bad toxins:
Ingredients:
- 480g Epsom Salt
- 2 tablespoons fresh grated ginger
Wrap fresh ginger in a coffee filter to prevent clogging the drain and then add ingredients to a warm bath.
Soak yourself in the bath for 20 – 30 minutes to maximize toxin release through sweating and mineral absorption.
After you finish your detox bath, you will feel refreshed and restored. Just remember to drink plenty of water to replenish fluids lost during detox.
