![Facial exercising is here and THIS is what you all need to know](https://www.shemazing.net/wp-content/uploads/2015/08/face-exercises_2.jpg)
Facial exercising is here and THIS is what you all need to know
You probably include plenty of exercises in to your routine that target your arms, abs, legs and stomach; but did you know that you should also be doing moves that target your face?
Yep, that's right… there are exercises that will tone and tighten your face so that you can look fresh-faced and beautiful in no time.
They are super easy to do and you don't have to spend a lot of time or money doing them either.
Here's a look at the best moves:
Eyebrow raises
You can firm your forehead with eyebrow raises. All you have to do is press down just above your eyes, while also lifting your forehead. It might seem tricky at first but you will get used to it. Repeat the move ten times throughout the day and within a few weeks you will notice the difference.
Cheek toning
This move is quite similar to the one above but it works with the muscles in your cheeks. Press down gently on your cheeks with your fingers, then raise the muscles in your cheeks at the same time. Repeat the move fifteen times.
Neck toning
The neck is one of the first places to show your age and while it may look perfect now, you should include this exercise into your routine to stop your neck sagging in the future. All you have to do is sit down and tip your head back, close your eyes and relax. Pull your lower lip up over your upper lip, hold for a few seconds and then release. Repeat this move ten times during each set.
Chin blasting
Want to create tone and definition around your chin and jaw-line? Then this is the exercise for you. Sit with your head tilted back and your lips relaxed. Make an O-shape with your lips and hold for twenty seconds. And that's it! You can repeat this move several times during the day.
Eye bags
Keep the area around your eyes toned and firm with this super easy move. All you need to do is press gently on your temples with a couple of fingers. Then rapidly open and close your eyes five times. Easy, right? That's all there is to it!