Geordie Shore girl shows us she’s come a long way
She has come a long way since the crazy take away days of Geordie Shore season 1 and she has documented it on Facebook today.
Former Geordie Shore cast member Sophie Kasaei posted a transformation picture of herself earlier today and she looks incredible!
She explained that "since Iv just got this Facebook this is how far I have come, from a girl who was unhealthy, overweight , down , miserable and constantly living in a battle over my body I can honestly say I'm now in a better place!"
She was far from over-weight in the first picture, but now she looks extremely lean and in great shape.
Sophie, who now owns her own clothing boutique called "Off The Rails" in South Shields, had a diet that was far from ideal in the early days of the MTV reality TV show saying she "lived off takeaways, foods laced in saturated fats, I was lazy, I spoke about slimmer girls in a awful way and made excuses for myself."
She then went on to tell fans about her huge weight loss of "3.5 stone over 3 years" and now she says she feels so much more comfortable in her own skin and she can finally get excited about wearing whatever she wants!
"And YES I did this all on my own through changing my eating habits and getting off my arse and to the gym!"