YUMMY! Here’s all the healthy breakfast inspiration you need
Ok so it’s the weekend and now we have a bit of extra time to prepare a delicious breakfast.
Usually we’re in a rush to get out the door in time to work, but today we want to make something delicious.
We have lined up some breakfast that you can get working on right away without all the calories.
Avocado Omelette
- 6 eggs
- 1 avocado
- 6 cherry tomatoes
- 1 teaspoon coconut oil
- Sea salt
This is definitely what we’re making for brekkie today! This is so easy and it’s just a spin on the regular omelette. All you need to do is crack the eggs and add them to mashed avocado and chopped tomatoes. Cook the mix on a non-stick frying pan until nicely firm and then crisp it up until the grill.
Wheat-free pancakes
- 384g of ground almond
- ½ teaspoon sea salt
- ½ teaspoon baking soda
- 3 large eggs
- 100ml of unsweetened almond milk
- 2 tablespoons of coconut oil
Thank god! We can have pancakes without the guilt, finally!
All you need to do is combine the ground almond, salt and baking soda in a bowl. In another bowl whisk the eggs, add the milk and oil together. Gradually mix the two bowls of ingredients together and add more milk if necessary. Cook with coconut oil on a frying pan for 3-4 minutes each side and serve with desired toppings.
5 ingredient granola bars
- 120g of dates
- 85g of honey
- 85g of peanut butter
- 120g of roasted almonds
- 120g of rolled oats
Toast the rolled oats until golden brown – around 15 mins. Place oats, almonds and dates in a bowl. Warm peanut butter and honey in a pan on a very low heat and then pour oat mixture in on top. Place evenly in a flat container and place in the fridge. Once set cut into bar squares.