How to stretch your calves before a run Mind & BodyGeneral Health Apr 9, 2014 by Amber Saunders Share On Facebook Share On Twitter Share By Email Make sure you do these stretches before you head out for your run. Trending Here’s how you can do High School Musical themed workouts 20 fun solo date ideas for when you’re fed up of sitting at home Midweek Meal: These slow-cooked pork chops are divine 54 shares Why Monica Geller is the best ‘friend’ of all the Friends! Comedian Joel Dommett expecting first child with wife Hannah