How to stretch your calves before a run Mind & BodyGeneral Health Apr 9, 2014 by Amber Saunders Share On Facebook Share On Twitter Share By Email Make sure you do these stretches before you head out for your run. Trending Midweek Meal: These slow-cooked pork chops are divine Here’s how you can do High School Musical themed workouts These are the best ways to help ease your painful period cramps 20 fun solo date ideas for when you’re fed up of sitting at home Comedian Joel Dommett expecting first child with wife Hannah