Hurrah! It turns out that LOTS of coffee may not be a bad thing
If you're someone who absolutely loves (and needs) you daily cup, or three, of coffee, then you've probably been hit with a few facts about how it may not be that good for you or a few questions about whether you should cut back or not.
But finally, the day as come when we now have an answer for all those who have something to say about our over-the-top love for caffeine.
Scientists have discovered, that coffee may not actually be bad for you, despite many recent articles saying you should limit your intake to one cup or none at all.
A professor of paediatrics at the Indiana University School Of Medicine, Dr. Aaron E Carroll, has under-taken a study on whether drinking coffee really is bad for you.
After going through an insane amount of high-quality data, Dr Aaron has found absolutely NO evidence to suggest that coffee can have negative effects on our health, even for those of us who like to drink more than one cup a day.
Aaron notes that it's the stuff that we put in our coffee, like sugar, that we have to cut back on rather than the coffee itself.