Slimmed-down Jamie Oliver loses an incredible 2st in three months

Jamie Oliver is looking better than ever these days!

For the past ten years Jamie has campaigned tirelessly to reform children's school dinners all around the UK and even in America – but in the background he admits that he let himself go.

According to an interview with the Sunday Times magazine, Jamie admits he had "a bit of a freak out" 15 months ago when he realised he wasn't as young as he used to be. 

"When you come to 40, you think you’ve got a while, but it’s ticking," he said.

So after all the hard work is over Jamie took three months to concentrate on getting himself back in shape. 

And he did well!

"You start to realise that you’re half dead, so let’s get on with it. I want to get as old as possible, and to do that you’ve got to live a certain way. That’s the rules of the game."

The middle-aged TV chef studied nutrition and consulted sleep experts to lose the two stone.

In another interview with Radio Times he told them, "Sleep has become profoundly important to me".

"I was never getting enough of it and I didn’t understand the value of it. And I treat it like work. Just like I do with little Buddy [his four-year-old son] when I tell him to get to bed, I get to bed! I have little vibrating things that shake me when it’s 10pm"

He added: "I thought seaweed was hippy, globetrotting stuff but our ancestors ate seaweed. It’s got a load of iodine and it’s the most nutritious vegetable in the world. I’m saying lose it in a minestrone because that stuff is really, really good for you. It’s like dynamite – fibre, nutrients, all the minerals, aids digestion – unbelievable."

We think Jamie looks great and if it's all down to sleep and seaweed, we think we just might give it a go too!
 

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