Fitness

FitnessSep 18, 2024

4 of the biggest barriers to exercise – and how to beat them

FitnessSep 14, 2024

Make exercise fun again with these bop-filled Spotify playlists

FitnessSep 9, 2024

Here’s how you can do High School Musical themed workouts

FitnessSep 8, 2024

5 effective workouts that you can do from your sitting room

FitnessSep 4, 2024

5 ways to exercise more (without even knowing you’re doing it)

FitnessAug 30, 2024

30 songs to add to your running playlist RIGHT NOW

FitnessAug 26, 2024

These are the three best exercises you can do for a snatched waist!

FitnessAug 19, 2024

Let’s get fit: 9 easy exercises for those working from home

FitnessAug 18, 2024

Unique exercises to switch up your workout routine

FitnessAug 13, 2024

Pilates vs yoga: Which workout is the right choice for you?

FitnessAug 1, 2024

Dancing Queen! You need to try these musical themed home workouts

FitnessJul 30, 2024

The 4-minute workout you can do in your home office

Mind & Body

People are shocking themselves to lose weight with this device

YIKES

Apr 17, 2018

Mind & Body

Here’s some cool sports gear that will make you want to go to the gym

Or at least consider it.

Apr 13, 2018

Mind & Body

Bye-bye water bottles! Experts say you should drink milk post-workout

Huh?

Apr 9, 2018

Mind & Body

Get the flares – There’s a disco-themed fitness class in Dublin

Sign us up

Apr 2, 2018

Mind & Body

This STUNNING yoga retreat is saving us cash and our chakras

Affordable AF

Mar 23, 2018

Mind & Body

City slickers! Getting out for a walk can positively impact mental health

Grab your runners

Mar 20, 2018

Mind & Body

Listening to music can genuinely make exercising a lot EASIER

#Sciencebaby

Mar 13, 2018

Mind & Body

Forget the lotions and potions! Exercise is the key to staying young

Science has spoken

Mar 12, 2018

Mind & Body

YAS! #BellyJelly is the body movement we’ve been waiting for

I don't think you're ready for this jelly..

Mar 2, 2018

Mind & Body

Forget cardio! PT reveals the most effective way to get lean fast

Interesting

Feb 25, 2018

Mind & Body

Don your lycra: There’s a 90s fitness class happening in Dublin city

Leotards are optional

Feb 8, 2018

Mind & Body

So, women feel most confident in their appearance at THIS age

Good to know

Feb 1, 2018

Fitness

People are shocking themselves to lose weight with this device

Here’s some cool sports gear that will make you want to go to the gym

Bye-bye water bottles! Experts say you should drink milk post-workout

Get the flares – There’s a disco-themed fitness class in Dublin

This STUNNING yoga retreat is saving us cash and our chakras

City slickers! Getting out for a walk can positively impact mental health

Listening to music can genuinely make exercising a lot EASIER

Forget the lotions and potions! Exercise is the key to staying young

YAS! #BellyJelly is the body movement we’ve been waiting for

Forget cardio! PT reveals the most effective way to get lean fast

Don your lycra: There’s a 90s fitness class happening in Dublin city

So, women feel most confident in their appearance at THIS age

One-Pot Recipe: How to make the most delicious chilli chicken thighs

19 incredible stars announced for Season 7 of Black Mirror

Saoirse Ronan stars in trailer for new World War II movie ‘Blitz’