Fitness

FitnessJan 15, 2025

The 4-minute workout you can do in your home office

FitnessJan 14, 2025

Study: Watching a movie at the cinema considered a ‘light workout’

FitnessJan 6, 2025

5 quick home workouts that are lifesavers during busy days

FitnessDec 24, 2024

This is why taking a Christmas Day dip is great for your health

FitnessDec 23, 2024

The 5 benefits of brisk walking just 30 minutes daily

FitnessDec 6, 2024

Make exercise fun again with these bop-filled Spotify playlists

FitnessDec 6, 2024

Here’s how you can do High School Musical themed workouts

FitnessDec 2, 2024

Beginner’s guide on how to start a running routine

FitnessNov 22, 2024

Dancing Queen! You need to try these musical themed home workouts

FitnessNov 21, 2024

30 songs to add to your running playlist RIGHT NOW

FitnessNov 20, 2024

5 effective workouts that you can do from your sitting room

FitnessNov 19, 2024

These are the three best exercises you can do for a snatched waist!

Mind & Body

YAS! #BellyJelly is the body movement we’ve been waiting for

I don't think you're ready for this jelly..

Mar 2, 2018

Mind & Body

Forget cardio! PT reveals the most effective way to get lean fast

Interesting

Feb 25, 2018

Mind & Body

Don your lycra: There’s a 90s fitness class happening in Dublin city

Leotards are optional

Feb 8, 2018

Mind & Body

So, women feel most confident in their appearance at THIS age

Good to know

Feb 1, 2018

Mind & Body

Does your work-out result in itchy bumps? Here’s how to avoid them

Listen up

Jan 31, 2018

Mind & Body

Body-shaming billboard removed thanks to efforts of activists

Sri Lankan activists spoke out

Jan 27, 2018

Mind & Body

Beyoncé Edition: A Sasha Fierce fitness class is happening in Dublin

Brunch is included, obvs

Jan 20, 2018

Mind & Body

Woman pretends to fart in gym to deter male attention (and it worked)

Genius!

Jan 16, 2018

Mind & Body

7 oh-so-simple fitness hacks for those of us who are lazy AF

Essential

Jan 10, 2018

Mind & Body

A whole nude you: This gym is holding naked exercise classes

No, seriously

Jan 2, 2018

Mind & Body

From OH Fitness to Jennifer Rock: Here’s the self-care event for you

We're all over this

Dec 7, 2017

Mind & Body

There’s a deadly exercise event in January and we’re going

New year, new you!

Dec 1, 2017

Fitness

YAS! #BellyJelly is the body movement we’ve been waiting for

Forget cardio! PT reveals the most effective way to get lean fast

Don your lycra: There’s a 90s fitness class happening in Dublin city

So, women feel most confident in their appearance at THIS age

Does your work-out result in itchy bumps? Here’s how to avoid them

Body-shaming billboard removed thanks to efforts of activists

Beyoncé Edition: A Sasha Fierce fitness class is happening in Dublin

Woman pretends to fart in gym to deter male attention (and it worked)

7 oh-so-simple fitness hacks for those of us who are lazy AF

A whole nude you: This gym is holding naked exercise classes

From OH Fitness to Jennifer Rock: Here’s the self-care event for you

There’s a deadly exercise event in January and we’re going

Netflix finally unveils trailer & launch date for final season of ‘You’

How to achieve soft & shiny hair – without getting a trim!

Coleen Rooney shares how her son leaked her I’m A Celeb reveal