Fitness

FitnessJan 15, 2025

The 4-minute workout you can do in your home office

FitnessJan 14, 2025

Study: Watching a movie at the cinema considered a ‘light workout’

FitnessJan 6, 2025

5 quick home workouts that are lifesavers during busy days

FitnessDec 24, 2024

This is why taking a Christmas Day dip is great for your health

FitnessDec 23, 2024

The 5 benefits of brisk walking just 30 minutes daily

FitnessDec 6, 2024

Make exercise fun again with these bop-filled Spotify playlists

FitnessDec 6, 2024

Here’s how you can do High School Musical themed workouts

FitnessDec 2, 2024

Beginner’s guide on how to start a running routine

FitnessNov 22, 2024

Dancing Queen! You need to try these musical themed home workouts

FitnessNov 21, 2024

30 songs to add to your running playlist RIGHT NOW

FitnessNov 20, 2024

5 effective workouts that you can do from your sitting room

FitnessNov 19, 2024

These are the three best exercises you can do for a snatched waist!

Mind & Body

12 practical fitness and wellness gifts for the gym bunny in your life

Look no further...

Nov 26, 2017

Mind & Body

Boutique Boxing: This pop-up fitness class packs a serious punch

Love it

Oct 21, 2017

Mind & Body

So, pole dancing could become an Olympic sport in the near future

Interesting

Oct 17, 2017

Mind & Body

How to keep your outdoor exercise routine in check this winter

Stay motivated

Oct 17, 2017

Mind & Body

‘Femininity in weightlifting’: Fitness blogger on gender-based criticism

Listen up

Sep 25, 2017

Mind & Body

Beer and BBQ set you back? This challenge is a #BodyGoals must

We're in

Sep 12, 2017

Mind & Body

‘I’m my own advertisement’ Siobhan O’Hagan on the birth of Oh Fitness

So inspirational

Aug 26, 2017

Mind & Body

Heart disease still a risk for people who are ‘fat but fit’, study finds

Interesting

Aug 15, 2017

Mind & Body

This woman just shut down a troll who said cellulite was ‘not natural’

YES

Aug 14, 2017

Mind & Body

The difference 30 seconds makes: Fitness blogger on posture poses

Love it

Aug 9, 2017

Mind & Body

Dublin student lauded for creation of a Netflix-inspired exercise bike

This is genius

Aug 3, 2017

Mind & Body

‘I felt privileged’ This Cork woman swam from Ireland to Scotland

Do it, Carmel

Aug 3, 2017

Fitness

12 practical fitness and wellness gifts for the gym bunny in your life

Boutique Boxing: This pop-up fitness class packs a serious punch

So, pole dancing could become an Olympic sport in the near future

How to keep your outdoor exercise routine in check this winter

‘Femininity in weightlifting’: Fitness blogger on gender-based criticism

Beer and BBQ set you back? This challenge is a #BodyGoals must

‘I’m my own advertisement’ Siobhan O’Hagan on the birth of Oh Fitness

Heart disease still a risk for people who are ‘fat but fit’, study finds

This woman just shut down a troll who said cellulite was ‘not natural’

The difference 30 seconds makes: Fitness blogger on posture poses

Dublin student lauded for creation of a Netflix-inspired exercise bike

‘I felt privileged’ This Cork woman swam from Ireland to Scotland

Millie Mackintosh details the moment she chose to become sober

Netflix finally unveils trailer & launch date for final season of ‘You’

How to achieve soft & shiny hair – without getting a trim!