Style
Fashion
Beauty
Engagement & Wedding
Entertainment
TV & Movies
Books
What’s On?
Podcasts, Apps & Music
Comps & Quizzes
Celebrity
World News
WTF News
Trending
Lifestyle
Food & Drink
Travel
Career & Finance
Home Interiors
Family
Relationships
Dating
Sexual Health
Feeling frisky?
Relationship Issues
News
Local News
World News
WTF News
Our News
Weather
Trending
Mind & Body
Mental Health
Fitness
Mindfulness
Nutrition
General Health
Uniquely Irish
+
About Us
Contact Us
Disclaimer
Privacy Policy and Cookies
Terms & Conditions
follow us
more
Style
Fashion
Beauty
Engagement & Wedding
Entertainment
TV & Movies
Books
What’s On?
Podcasts, Apps & Music
Comps & Quizzes
Celebrity
World News
WTF News
Trending
Lifestyle
Food & Drink
Travel
Career & Finance
Home Interiors
Family
Relationships
Dating
Sexual Health
Feeling frisky?
Relationship Issues
News
Local News
World News
WTF News
Our News
Weather
Trending
Mind & Body
Mental Health
Fitness
Mindfulness
Nutrition
General Health
Uniquely Irish
follow us
Fitness
Fitness
Feb 27, 2025
Exercising when you’re in a bad mood is not good, study says
Fitness
Feb 26, 2025
So you want to get into running? Here’s what you need to buy
Fitness
Feb 24, 2025
Let’s get fit: 9 easy exercises for those working from home
Fitness
Feb 22, 2025
These are the three best exercises you can do for a snatched waist!
Fitness
Feb 20, 2025
30 songs to add to your running playlist RIGHT NOW
Fitness
Feb 19, 2025
Pilates vs yoga: Which workout is the right choice for you?
Fitness
Feb 13, 2025
5 effective workouts that you can do from your sitting room
Fitness
Feb 6, 2025
Unique exercises to switch up your workout routine
Fitness
Feb 4, 2025
SAINT Studios set to open luxury boutique fitness space in Dublin
Fitness
Feb 2, 2025
In an exercise slump? Here’s how to motivate yourself!
Fitness
Jan 27, 2025
4 of the biggest barriers to exercise – and how to beat them
Fitness
Jan 23, 2025
Here are 4 yoga poses to beat the midday desk slump!
Mind & Body
Study: Watching a movie at the cinema considered a ‘light workout’
Amazing!
Jan 14, 2025
Mind & Body
5 quick home workouts that are lifesavers during busy days
Brilliant
Jan 6, 2025
Mind & Body
This is why taking a Christmas Day dip is great for your health
Interesting
Dec 24, 2024
Mind & Body
The 5 benefits of brisk walking just 30 minutes daily
Stuck in an exercise rut?
Dec 23, 2024
Mind & Body
Make exercise fun again with these bop-filled Spotify playlists
Get your jog on
Dec 6, 2024
Mind & Body
Here’s how you can do High School Musical themed workouts
Yaaaas!
Dec 6, 2024
Mind & Body
Beginner’s guide on how to start a running routine
Get going
Dec 2, 2024
Mind & Body
Regatta inspires Irish people to get outdoors despite 40% avoidance rate
When it comes to outdoor adventures, Ireland’s famously unpredictable weather poses a...
Nov 15, 2024
Mind & Body
Stay zen: Yoga can help to improve your mood, research reveals
Good news!
Nov 3, 2024
Mind & Body
Get the spooky vibes going with these Halloween-themed workouts
You know you want to
Oct 29, 2024
Mind & Body
Amy Childs reveals insight into health journey after birth of her twins
Honest
Oct 18, 2024
Mind & Body
5 ways to exercise more (without even knowing you’re doing it)
No excuse
Sep 4, 2024
Prev
Next