Fitness

FitnessJan 15, 2025

The 4-minute workout you can do in your home office

FitnessJan 14, 2025

Study: Watching a movie at the cinema considered a ‘light workout’

FitnessJan 6, 2025

5 quick home workouts that are lifesavers during busy days

FitnessDec 24, 2024

This is why taking a Christmas Day dip is great for your health

FitnessDec 23, 2024

The 5 benefits of brisk walking just 30 minutes daily

FitnessDec 6, 2024

Make exercise fun again with these bop-filled Spotify playlists

FitnessDec 6, 2024

Here’s how you can do High School Musical themed workouts

FitnessDec 2, 2024

Beginner’s guide on how to start a running routine

FitnessNov 22, 2024

Dancing Queen! You need to try these musical themed home workouts

FitnessNov 21, 2024

30 songs to add to your running playlist RIGHT NOW

FitnessNov 20, 2024

5 effective workouts that you can do from your sitting room

FitnessNov 19, 2024

These are the three best exercises you can do for a snatched waist!

Mind & Body

The most beautiful beginner-level hiking trails around Ireland

Get your walking boots on!

Jul 7, 2022

Mind & Body

Five reasons why Zumba is the perfect exercise for fitness fans

We love it.

Jun 5, 2022

Mind & Body

5 oh-so-simple ways to stay fit and active while working full-time

No excuses

May 22, 2022

Mind & Body

This is why low-carb diets should be banned from your life forever

Pasta please!

May 20, 2022

Mind & Body

So, working out is actually the worst thing you can do for your hangover

Well now...

Apr 18, 2022

Mind & Body

Cursing during your work-out sessions increases your strength

Interesting

Apr 10, 2022

Mind & Body

A refreshing take on weight loss management with ‘My Best Weight’ – no more blame or shame

So needed

Jan 26, 2022

Mind & Body

Like to drop a dress size or get stronger? New VOLO is fast, effective & sustainable.

Hi-tech solution

Jan 4, 2022

Mind & Body

Olympian Nadia Power shares her stretching tips to ensure you’re workout ready!

With fitness brand McSport

Jan 4, 2022

Mind & Body

Treat yourself to some new gym gear this January with FitPink activewear.

Mix & match!

Dec 30, 2021

Mind & Body

New Fitbit survey reveals meaning of word ‘strong’ should be updated.

88% of respondents agreed!

Dec 21, 2021

Mind & Body

Kickstart their fitness journey this Christmas with the gift of at-home gym equipment!

Give the gift of exercise!

Dec 7, 2021

Fitness

The most beautiful beginner-level hiking trails around Ireland

Five reasons why Zumba is the perfect exercise for fitness fans

5 oh-so-simple ways to stay fit and active while working full-time

This is why low-carb diets should be banned from your life forever

So, working out is actually the worst thing you can do for your hangover

Cursing during your work-out sessions increases your strength

A refreshing take on weight loss management with ‘My Best Weight’ – no more blame or shame

Like to drop a dress size or get stronger? New VOLO is fast, effective & sustainable.

Olympian Nadia Power shares her stretching tips to ensure you’re workout ready!

Treat yourself to some new gym gear this January with FitPink activewear.

New Fitbit survey reveals meaning of word ‘strong’ should be updated.

Kickstart their fitness journey this Christmas with the gift of at-home gym equipment!

Downton Abbey’s Jessica Brown Findlay reflects on recent baby loss

Maura Higgins explains why she chose to speak about her mental health

5 book-to-screen novels that you should read (and then watch)