Fitness

FitnessDec 2, 2024

Beginner’s guide on how to start a running routine

FitnessNov 22, 2024

Dancing Queen! You need to try these musical themed home workouts

FitnessNov 21, 2024

30 songs to add to your running playlist RIGHT NOW

FitnessNov 20, 2024

5 effective workouts that you can do from your sitting room

FitnessNov 19, 2024

These are the three best exercises you can do for a snatched waist!

FitnessNov 18, 2024

Let’s get fit: 9 easy exercises for those working from home

FitnessNov 16, 2024

So you want to get into running? Here’s what you need to buy

FitnessNov 15, 2024

Regatta inspires Irish people to get outdoors despite 40% avoidance rate

FitnessNov 5, 2024

Pilates vs yoga: Which workout is the right choice for you?

FitnessNov 4, 2024

Unique exercises to switch up your workout routine

FitnessNov 3, 2024

Stay zen: Yoga can help to improve your mood, research reveals

FitnessOct 29, 2024

Get the spooky vibes going with these Halloween-themed workouts

Mind & Body

Five reasons why Zumba is the perfect exercise for fitness fans

We love it.

Jun 5, 2022

Mind & Body

5 oh-so-simple ways to stay fit and active while working full-time

No excuses

May 22, 2022

Mind & Body

This is why low-carb diets should be banned from your life forever

Pasta please!

May 20, 2022

Mind & Body

So, working out is actually the worst thing you can do for your hangover

Well now...

Apr 18, 2022

Mind & Body

Cursing during your work-out sessions increases your strength

Interesting

Apr 10, 2022

Mind & Body

A refreshing take on weight loss management with ‘My Best Weight’ – no more blame or shame

So needed

Jan 26, 2022

Mind & Body

Like to drop a dress size or get stronger? New VOLO is fast, effective & sustainable.

Hi-tech solution

Jan 4, 2022

Mind & Body

Olympian Nadia Power shares her stretching tips to ensure you’re workout ready!

With fitness brand McSport

Jan 4, 2022

Mind & Body

Treat yourself to some new gym gear this January with FitPink activewear.

Mix & match!

Dec 30, 2021

Mind & Body

New Fitbit survey reveals meaning of word ‘strong’ should be updated.

88% of respondents agreed!

Dec 21, 2021

Mind & Body

Kickstart their fitness journey this Christmas with the gift of at-home gym equipment!

Give the gift of exercise!

Dec 7, 2021

Mind & Body

5 ways to get your 10,000 steps in

Get moving!

Oct 31, 2021

Fitness

Five reasons why Zumba is the perfect exercise for fitness fans

5 oh-so-simple ways to stay fit and active while working full-time

This is why low-carb diets should be banned from your life forever

So, working out is actually the worst thing you can do for your hangover

Cursing during your work-out sessions increases your strength

A refreshing take on weight loss management with ‘My Best Weight’ – no more blame or shame

Like to drop a dress size or get stronger? New VOLO is fast, effective & sustainable.

Olympian Nadia Power shares her stretching tips to ensure you’re workout ready!

Treat yourself to some new gym gear this January with FitPink activewear.

New Fitbit survey reveals meaning of word ‘strong’ should be updated.

Kickstart their fitness journey this Christmas with the gift of at-home gym equipment!

5 ways to get your 10,000 steps in

Your go-to guide on the best Gilmore Girls Christmas episodes

Khloé Kardashian admits the reason why she wanted two children

MasterChef’s John Torode breaks silence on Gregg Wallace allegations