Fitness

FitnessFeb 27, 2025

Exercising when you’re in a bad mood is not good, study says

FitnessFeb 26, 2025

So you want to get into running? Here’s what you need to buy

FitnessFeb 24, 2025

Let’s get fit: 9 easy exercises for those working from home

FitnessFeb 22, 2025

These are the three best exercises you can do for a snatched waist!

FitnessFeb 20, 2025

30 songs to add to your running playlist RIGHT NOW

FitnessFeb 19, 2025

Pilates vs yoga: Which workout is the right choice for you?

FitnessFeb 13, 2025

5 effective workouts that you can do from your sitting room

FitnessFeb 6, 2025

Unique exercises to switch up your workout routine

FitnessFeb 4, 2025

SAINT Studios set to open luxury boutique fitness space in Dublin

FitnessFeb 2, 2025

In an exercise slump? Here’s how to motivate yourself!

FitnessJan 27, 2025

4 of the biggest barriers to exercise – and how to beat them

FitnessJan 23, 2025

Here are 4 yoga poses to beat the midday desk slump!

Mind & Body

Owning a dog is good for your cardiovascular health, study finds

Not even a lil bit shocked

Oct 8, 2022

Mind & Body

Chloe Madeley opens up about post pregnancy ‘body goals’

Wise words

Jul 26, 2022

Mind & Body

The most beautiful beginner-level hiking trails around Ireland

Get your walking boots on!

Jul 7, 2022

Mind & Body

Five reasons why Zumba is the perfect exercise for fitness fans

We love it.

Jun 5, 2022

Mind & Body

5 oh-so-simple ways to stay fit and active while working full-time

No excuses

May 22, 2022

Mind & Body

This is why low-carb diets should be banned from your life forever

Pasta please!

May 20, 2022

Mind & Body

So, working out is actually the worst thing you can do for your hangover

Well now...

Apr 18, 2022

Mind & Body

Cursing during your work-out sessions increases your strength

Interesting

Apr 10, 2022

Mind & Body

A refreshing take on weight loss management with ‘My Best Weight’ – no more blame or shame

So needed

Jan 26, 2022

Mind & Body

Like to drop a dress size or get stronger? New VOLO is fast, effective & sustainable.

Hi-tech solution

Jan 4, 2022

Mind & Body

Olympian Nadia Power shares her stretching tips to ensure you’re workout ready!

With fitness brand McSport

Jan 4, 2022

Mind & Body

Treat yourself to some new gym gear this January with FitPink activewear.

Mix & match!

Dec 30, 2021

Fitness

Owning a dog is good for your cardiovascular health, study finds

Chloe Madeley opens up about post pregnancy ‘body goals’

The most beautiful beginner-level hiking trails around Ireland

Five reasons why Zumba is the perfect exercise for fitness fans

5 oh-so-simple ways to stay fit and active while working full-time

This is why low-carb diets should be banned from your life forever

So, working out is actually the worst thing you can do for your hangover

Cursing during your work-out sessions increases your strength

A refreshing take on weight loss management with ‘My Best Weight’ – no more blame or shame

Like to drop a dress size or get stronger? New VOLO is fast, effective & sustainable.

Olympian Nadia Power shares her stretching tips to ensure you’re workout ready!

Treat yourself to some new gym gear this January with FitPink activewear.

3 decadent chocolate cake recipes that are sinfully delicious

If you’re struggling to sleep, you NEED to try this relaxation tip

Kérastase Gloss Absolu has landed at Cloud10 Beauty—hello, glass-like shine!