Fitness

FitnessFeb 27, 2025

Exercising when you’re in a bad mood is not good, study says

FitnessFeb 26, 2025

So you want to get into running? Here’s what you need to buy

FitnessFeb 24, 2025

Let’s get fit: 9 easy exercises for those working from home

FitnessFeb 22, 2025

These are the three best exercises you can do for a snatched waist!

FitnessFeb 20, 2025

30 songs to add to your running playlist RIGHT NOW

FitnessFeb 19, 2025

Pilates vs yoga: Which workout is the right choice for you?

FitnessFeb 13, 2025

5 effective workouts that you can do from your sitting room

FitnessFeb 6, 2025

Unique exercises to switch up your workout routine

FitnessFeb 4, 2025

SAINT Studios set to open luxury boutique fitness space in Dublin

FitnessFeb 2, 2025

In an exercise slump? Here’s how to motivate yourself!

FitnessJan 27, 2025

4 of the biggest barriers to exercise – and how to beat them

FitnessJan 23, 2025

Here are 4 yoga poses to beat the midday desk slump!

Mind & Body

New Fitbit survey reveals meaning of word ‘strong’ should be updated.

88% of respondents agreed!

Dec 21, 2021

Mind & Body

Kickstart their fitness journey this Christmas with the gift of at-home gym equipment!

Give the gift of exercise!

Dec 7, 2021

Mind & Body

5 ways to get your 10,000 steps in

Get moving!

Oct 31, 2021

Mind & Body

Science says: This number of chips are ‘healthy’ & it’s pathetic

Starch bombs!

Oct 17, 2021

Mind & Body

Adele gets brutally honest about her weight loss journey

Keeping it real

Oct 8, 2021

Mind & Body

New immunity supplement ‘Complete Defence’ available for free trial

Well-rounded immune system support

Sep 25, 2021

Mind & Body

On your bike! Aldi launch mega bike accessories sale

Treat yo' self

Sep 13, 2021

Mind & Body

A wellness festival is coming to Co. Kildare this weekend only

Limited tickets available!

Aug 24, 2021

Mind & Body

Stay on your fitness track this Autumn with this winning combination

You need these in your life

Aug 11, 2021

Mind & Body

Influencer Maeve Madden is the dose of reality your IG timeline needs

We stan a queen

Jul 9, 2021

Mind & Body

Our top Irish fitness and nutrition bloggers to follow

Fitspiration!

Jul 3, 2021

Mind & Body

Irish brand FitPink launches Summer Collection & you’ll want it all!

Pieces to lift your mood

May 14, 2021

Fitness

New Fitbit survey reveals meaning of word ‘strong’ should be updated.

Kickstart their fitness journey this Christmas with the gift of at-home gym equipment!

5 ways to get your 10,000 steps in

Science says: This number of chips are ‘healthy’ & it’s pathetic

Adele gets brutally honest about her weight loss journey

New immunity supplement ‘Complete Defence’ available for free trial

On your bike! Aldi launch mega bike accessories sale

A wellness festival is coming to Co. Kildare this weekend only

Stay on your fitness track this Autumn with this winning combination

Influencer Maeve Madden is the dose of reality your IG timeline needs

Our top Irish fitness and nutrition bloggers to follow

Irish brand FitPink launches Summer Collection & you’ll want it all!

Pancake Tuesday: 17 of the best recipes and topping suggestions

3 decadent chocolate cake recipes that are sinfully delicious

If you’re struggling to sleep, you NEED to try this relaxation tip