Mindfulness

MindfulnessJan 5, 2025

20 positive affirmations to tell yourself every day

MindfulnessJan 1, 2025

Feeling burned out even after Christmas break? You’re not alone

MindfulnessDec 27, 2024

Here are 26 New Year’s resolutions that are actually worth making

MindfulnessDec 20, 2024

Mindfulness: 6 things you can do to re-charge this weekend

MindfulnessDec 16, 2024

20 fun things to do each day instead of scrolling on your phone

MindfulnessDec 5, 2024

Our top 10 mindfulness exercises for de-stressing

MindfulnessNov 30, 2024

7 simple yet effective ways to get a restful night’s sleep

MindfulnessNov 22, 2024

5 simple ways to include mindfulness in your daily routine

MindfulnessNov 17, 2024

35 self care activities to do instead of scrolling on your phone

MindfulnessNov 11, 2024

Need more sleep? How to make TikTok’s ‘Sleepy Girl’ mocktails

MindfulnessNov 10, 2024

35 gratitude journaling prompts to use every day

MindfulnessNov 5, 2024

5 simple yet effective ways to eliminate brain fog

Mind & Body

Plus-size model proves that bikini shopping can be a bit of a b****

We love her message

Jun 29, 2017

Mind & Body

8 oh-so-simple ways to feel great about yourself… and fast

Listen up!

Jun 22, 2017

Mind & Body

Narcissist or just high self-esteem? Here is the one major difference

Makes sense

Jun 17, 2017

Mind & Body

‘Women seem to survive better than men’ (according to science)

The stronger sex

Jun 11, 2017

Mind & Body

‘Dear Butt Dimple’: Bodybuilder pens hilarious letter to her cellulite

'I will no longer hide you.'

Jun 6, 2017

Mind & Body

‘Things morning people do every day’ is peak Cosmo notions

Say what?

Jun 6, 2017

Mind & Body

Meet Tia Duffy, the Dublin model behind the #BeBodyAware project

Kim Kardashian is a fan

Jun 5, 2017

Mind & Body

Body confidence coach proves that clothes size labels mean NOTHING

'You are not a number'

Jun 3, 2017

Mind & Body

Body positive advocate proves that visible tummy outlines are GORGE

Every body is a good body

Jun 2, 2017

Mind & Body

This body positive blogger wants you to embrace #mermaidthighs

No thigh gap, no problem.

Jun 1, 2017

Mind & Body

Blink and you’ll miss it: 29 lessons I learned throughout my twenties

Hello 30th birthday

May 30, 2017

Mind & Body

Woman share their body shame experiences with powerful hashtag

The harrowing hashtag is so relatable

May 30, 2017

Mindfulness

Plus-size model proves that bikini shopping can be a bit of a b****

8 oh-so-simple ways to feel great about yourself… and fast

Narcissist or just high self-esteem? Here is the one major difference

‘Women seem to survive better than men’ (according to science)

‘Dear Butt Dimple’: Bodybuilder pens hilarious letter to her cellulite

‘Things morning people do every day’ is peak Cosmo notions

Meet Tia Duffy, the Dublin model behind the #BeBodyAware project

Body confidence coach proves that clothes size labels mean NOTHING

Body positive advocate proves that visible tummy outlines are GORGE

This body positive blogger wants you to embrace #mermaidthighs

Blink and you’ll miss it: 29 lessons I learned throughout my twenties

Woman share their body shame experiences with powerful hashtag

Struggling with bloat? These tips & remedies will help prevent it

This Is Us’ Mandy Moore evacuates home with baby girl amid LA fires

GK Barry & Richard Coles share behind-the-scenes insight into I’m A Celeb