Mindfulness

MindfulnessDec 20, 2024

Mindfulness: 6 things you can do to re-charge this weekend

MindfulnessDec 16, 2024

20 fun things to do each day instead of scrolling on your phone

MindfulnessDec 5, 2024

Our top 10 mindfulness exercises for de-stressing

MindfulnessNov 30, 2024

7 simple yet effective ways to get a restful night’s sleep

MindfulnessNov 22, 2024

5 simple ways to include mindfulness in your daily routine

MindfulnessNov 17, 2024

35 self care activities to do instead of scrolling on your phone

MindfulnessNov 11, 2024

Need more sleep? How to make TikTok’s ‘Sleepy Girl’ mocktails

MindfulnessNov 10, 2024

35 gratitude journaling prompts to use every day

MindfulnessNov 5, 2024

5 simple yet effective ways to eliminate brain fog

MindfulnessNov 4, 2024

Simple ways you can embrace a slow living lifestyle

MindfulnessOct 7, 2024

Time to express yourself: 30 fall prompts for your journal this October!

MindfulnessOct 7, 2024

Love languages and your relationship with yourself

Mind & Body

Thoughtful and unusual Christmas gifts for friends

They'll thank you

Dec 13, 2020

Mind & Body

Get healthy, not skinny – because your weight never dictates your worth

Love the skin you're in

Nov 28, 2020

Mind & Body

Give them a little time for them with these self-care goodies

Be kind to yourself

Nov 26, 2020

Mind & Body

We’re obsessed with this new body care experience for sensitive skin

Swiss beauty brand Declaré was the first skincare line formulated exclusively for...

Oct 12, 2020

Mind & Body

World Gratitude Day: a day to thank the person who has your back

Grateful

Sep 21, 2020

Mind & Body

This breathing exercise helps if you’re feeling anxious in public

This helps me a lot

Aug 28, 2020

Mind & Body

Gather up your mates and check out these creative online classes

Get creative with M.YO

Jun 19, 2020

Mind & Body

What is Fjaka? Everything you need to know about the lifestyle trend

Bliss

Sep 25, 2019

Mind & Body

You can now take Yale’s renowned happiness class online for free

'Psychology and the Good Life'

Aug 22, 2019

Mind & Body

Feeling stressed? Camile are running FREE summer yoga classes

NamaSLAY fam

Jul 11, 2019

Mind & Body

‘The mind can do anything’: My first experience of crystal healing

A sceptic's account

Jun 23, 2019

Mind & Body

Europe’s largest outdoor health and wellness festival is coming to Cork

KBC & WellFest for the win

Jun 11, 2019

Mindfulness

Thoughtful and unusual Christmas gifts for friends

Get healthy, not skinny – because your weight never dictates your worth

Give them a little time for them with these self-care goodies

We’re obsessed with this new body care experience for sensitive skin

World Gratitude Day: a day to thank the person who has your back

This breathing exercise helps if you’re feeling anxious in public

Gather up your mates and check out these creative online classes

What is Fjaka? Everything you need to know about the lifestyle trend

You can now take Yale’s renowned happiness class online for free

Feeling stressed? Camile are running FREE summer yoga classes

‘The mind can do anything’: My first experience of crystal healing

Europe’s largest outdoor health and wellness festival is coming to Cork

Retinol: Different strengths for different types of skin

How to make Ross’ infamous ‘Moist Maker’ turkey sandwich

The not-so-festive festive films to watch on Stephen’s Day