‘Nap-ercise’? Oh yes, we think this is our new favourite gym class

Ever pass by a creche and see toddlers having nap time? Ever wish you could be one of those?

Well, now you kinda can.

A UK-based gym is offering a class where, instead of breaking a sweat, you catch up on your sleep.

The hour-long class, which is called 'Nap-ercise', starts with stretching for 15 minutes, and then a 45 minute slot for catching up on your ZZZs.

According to Hello Giggles, the gym wrote on its website: “The frantic nature of modern life means that few of us seem to get enough sleep, and if you’re a parent, a good night’s rest becomes even more of a luxury.

"So we’re created a new group class — group napping classes for exhausted mums and dads to help boost their mental and physical wellbeing.”

We NEED this.