Need some serious inspiration for that bikini body?!

If, like us, you're planning on using Daylight Saving Time as a reason to get your burn on after work from now on, then perhaps this video will be your inspiration.

As the evenings start getting brighter for longer, it'll be tough to continue using cold dark nights as an excuse to stay on the couch and ditch your gym class or evening jog, right?

But after losing out on an hours sleep and having a hard few days on some much-deserved vino this weekend, you're probably feeling less than motivated right now.

Well, check out this video put together by Benenden Health which celebrates women getting their burn on since the dawn of the 20th century.

If they can do it in floor-length skirts we can do it in our snazzy work-out gear, right?!