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If you've been on your social media accounts recently, you most likely can't avoid the new fad; the Ten Year Challenge.

Celebrities from Mariah Carey, Trevor Noah, Amy Schumer to Caitlyn Jenner participated in the glow up experiment, with most famous faces simply proving how freakishly ageless they are.

Some participants brought humour into the fray, paralleling their image with one of another look-alike celebrity, or in Jenner's case, changing gender over the last 10 years.

 
 
 
 
 
 
 
 
 
 
 
 
 

Now THAT is a #10YearChallenge Be authentic to yourself 

A post shared by Caitlyn Jenner (@caitlynjenner) on

The concept of then-and-now images isn't exactly new, but it's gained massive traction over the last week. What harm could it be?

Kate O'Neill of Wired magazine introduced a new notion which essentially blew our minds, and even forced Facebook to deny her semi-sarcastic suggestion.

Her idea? That the 10 Year Challenge could be useful to any entity that’s looking to develop facial recognition algorithms about ageing.

O'Neill flipped a metaphorical table by suggesting the tech giant had initiated a trend solely to contract facial recognition data from the social network's users.

In her article, Facebook's 10 Year Challenge Is Just A Harmless Meme- Right?, she claims;

"I knew the facial recognition scenario was broadly plausible and indicative of a trend that people should be aware of. It’s worth considering the depth and breadth of the personal data we share without reservations."

Allegedly, the conspiracy translates to Facebook needing to experiment with data, and the meme proving the perfect way to achieve it.

"Imagine that you wanted to train a facial recognition algorithm on age-related characteristics and, more specifically, on age progression (e.g., how people are likely to look as they get older)," she added. 

"Ideally, you'd want a broad and rigorous dataset with lots of people's pictures. It would help if you knew they were taken a fixed number of years apart—say, 10 years." WHAT.

O'Neill is saying that the powerful technology company could use the algorithm for advertising, insurance assessment, healthcare and finding missing children. Both positive but simultaneously dangerous consequences.

Of course, this is all total speculation, unsubstantiated evidence. Yet Facebook was forced to dispel the rumours:

Do we place too much trust in sites like Facebook? Even if the challenge isn't a case of social engineering, the website has come under fire following numerous controversial claims against them.

Examples of social games designed to extract data aren't far from reality, let's cast our minds back to the Cambridge Analytica scandal.

The mass data extraction of over 70 million American Facebook users was performed, and rocked the country so much that Mark Zuckerberg himself had to turn up to Congress.

Another aspect of the website which garners negative attention is their suspicious community guidelines which seem to apply more rigidly to certain types of people.

Let's face it, Facebook is already heavily involved in politics, such as the critical 2016 US Presidential election and Russian interference.

According to Kate O'Neill, major tech corporations acquiring data could be used for population control and law-and-order;

"After Amazon introduced real-time facial recognition services in late 2016, they began selling those services to law enforcement and government agencies, such as the police departments in Orlando and Washington County, Oregon."

"But the technology raises major privacy concerns; the police could use the technology not only to track people who are suspected of having committed crimes, but also people who are not committing crimes, such as protesters and others whom the police deem a nuisance," she continued.

Facebook's implication in various privacy concerns has created a tumultuous relationship between the tech giant and its users.

O'Neill is definitely right about one thing- data is one of the most powerful currencies, so don't spend it dangerously.

“Regardless of the origin or intent behind this meme, we must all become savvier about the data we create and share, the access we grant to it, and the implications for its use."

Feature image credit: Mamamia

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OK, at this stage we all the how important exercise is when it comes to maintaining our general health and well-being. 

Increased energy levels, decreased risk of disease and improved mental health are just some of the benefits enjoyed by those who engage in regular physical activity, and while we've always known that exercise can make us look more youthful as we age, science has now proven that regular workouts can actually reduce a person's biological age. 

Researchers at the University of Birmingham and King's College London studied 125 amateur cyclists between the ages of 55 and 79.

84 of the participants were male and 41 were female. 

The study found that, despite their age, the cyclists' managed to maintain the muscle mass and strength of a much younger person. 

What's more, the participants' immune systems showed little to no deterioration. 

Speaking about the results, Professor Janet Lord, Director of the Institute of Inflammatory and Ageing at the University of Birmingham, said we are under the false assumption that ageing automatically makes us weak and frail. 

"Hippocrates in 400 BC said that exercise is man’s best medicine, but his message has been lost over time and we are an increasingly sedentary society," she said.

"However, importantly, our findings debunk the assumption that ageing automatically makes us more frail.

"Our research means we now have strong evidence that encouraging people to commit to regular exercise throughout their lives is a viable solution to the problem that we are living longer but not healthier."

Researchers hope to continue the study to find out whether or not the same affects can be seen as the cyclists get older. 

So basically, if you're searching for the real secret behind enteral youth, ditch the anti-ageing creams and hop on a bike instead. 

 

 

 

 

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Very few people make it out of their teenage years without getting a few breakouts.

And while the vast majority of us became accustomed to concealing a blemish or two, countless teenagers were forced to deal with full-blown acne at the onset of puberty.

Thankfully, however, it sounds like there may be one serious advantage to enduring years of bad skin as scientists recently discovered.

According to a study published in the Journal of Investigative Dermatology, the cells of individuals who suffer from acne have built-in protection against ageing.

Using 1,200 twins as part of their research –  a quarter of which had acne – scientists discovered that those with acne had protective caps at the end of their chromosomes.

These 'caps' indicate strong elasticity and mean that oily skin is less likely to thin and develop wrinkles as the individual matures.

That's right, ladies. You may have been the only one with acne in your group but you'll still be getting carded well into your forties.

Win!

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