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Demi Lovato just celebrated six years of sobriety, and to celebrate, she made a heart-wrenching speech to fans about her struggles. 

According to Billboard, the singer made the speech during her concert in New York. 

The star has always been open about her history of bulimia and bipolar disorder. 

 

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'Yesterday, six years ago, I was drinking vodka out of a Sprite bottle at 9 in the morning, throwing up in the car,' she told fans.  

'And I just remember thinking, ‘This is no longer cute. This is no longer fun.'

'So I took a look at my life and I said, "Something has to change, I’ve got to get sober" — so I did.'

 

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'I made changes in my life, and the reason I became so open about my story is because I know that there are people here tonight that need to ask for help, and I want you to know that that’s okay.'

'Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let’s raise the awareness.'

'Let’s let everybody know it’s okay to have a mental illness, it’s okay to have an addiction problem. I’m bipolar — like, whatever! I take care of myself.'

 

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Demi then took the time to thank her fans for all of their loyal support.

'I can never say ‘Thank you’ enough to you guys for the support that you’ve given me over the years, and you’ve forgiven me for my mistakes.'

'Thank you for being a part of saving my life. I love you guys.'

Hear hera Demi, hear hear. 

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People with mental health issues can feel pigeon-holed by the stereotypes that the disorder involves. 

Demi Lovato has not shied away from her diagnosis as bipolar in recent years, but has spoken out about ditching the 'label' of bipolar and instead embracing it as one aspect of her personality. 

Demi doesn't want to word to define her, but isn't scared to admit to her issues. 

 

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 'I think when people refer to me as being bipolar, it's something that is true—I am bipolar—but I don't like people to use it as a label,' she told iHeartRadio's Label Defiers with Zico Coconut Water's Elvis Duran.

'It's something that I have, it's not who I am.'

Rather, she said, "I think Demi Lovato, activist, is something that I would really be proud of."

'I think it's important to speak up about the things that you believe in because your voice will be heard no matter what position you're in.'

 

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'And I just happen to be in a position where more people will hear my voice than they would have 10, 15 years ago.'

'I use my voice to do more than just sing and I use it to speak up about mental health because that's something I'm very passionate about.'

We commend Demi for embracing her mental health as  just one of many things that make up who she is. 

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