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Bra fitting

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Underwear shopping can be a harrowing experience for any girl, whether it’s choosing between fancy underwear or comfortable, the mind of a lady runs wild…

1. I want to get something reeeeally pretty!

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2. No I want to get something comfy

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3. I want to look HAWT for my boyfriend

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4. No WAIT I’m a feminist. I don’t need to buy into his patriarchal beauty myth to be attractive. WHAT WAS I THINKING?

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5. I feel like people can definitely see me in this changing room

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6. Maybe if I keep one hand on the curtain and change with my other hand? Oh shit, I’m falling. Shit. SHIT! Sorry, don’t mind me. So sorry!

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7. Should I bother getting a proper bra fitting? Not even sure what cup I am these days…

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8. Sorry WHAT size did you say I am?

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9. I’VE BEEN WEARING THE WRONG BRA MY WHOLE LIFE

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10. My poor poor breasts

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11. Hmm, should I got a thong to match this bra?

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12. Is it hygienic to have a string of beads between your butt cheeks?

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13. What is up with this lace? Is it made from stinging nettle?

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14. Will this make me look like Victoria’s Secret model?

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15. There’s a guy in here – is he a perv?

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16. Oh there’s a guy in here! His girlfriend’s dragging him along. Poor guy

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17. Am I too old for Sponge Bob underwear?

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18. Should I get these as, you know, a TOTAL joke?

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19. Will my nipples show through this bra?

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20. Bras are basically just holding cells for your breasts

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21. Maybe I should go braless?

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22. Maybe I should buy a sports bra?

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23. Maybe I should actually do some sport first?

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24. Which bra will give the illusion that my boobs are GINORMOUS!

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25. Do I get a balcony/padded/contour/plunge/soft cup/strapless/underwire???

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26. Do I need it to be water-resistant/hydro-powered/posture-enhancing/eco-friendly?

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27. UGH I don’t know. I JUST WANT A FREAKIN’ BRA!

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Experts estimate that more than 80% of women are wearing the wrong size bra.

While we’ll spend whole afternoons browsing for the bra that’ll bring out the Kelly Brook in us, we don’t pay as much attention to getting the right fit.

But wearing a badly fitted bra can actually make you ill, leading to headaches, neck pain, poor circulation and skin and even breathing problems. A badly fitted bra will also affect your posture in a bad way.

Your breasts change throughout your life, so be sure to get fitted for the correct bra every six months. The average woman changes bra sizes six times in her life, due to changes such as hormones, weight loss or gain, pregnancy or exercise.

With a perfect fitted bra, the breasts are supported from underneath and not from the shoulder straps. This way it will be almost no pressure on the shoulders.

Most lingerie departments have bra-fitting specialists who can measure you on request. A bra should lie firmly against the rib cage. 90 percent of a bra’s support comes from a firm band. A 10 percent loss or gain or in weight usually equals a change in one cup size. A bra should be level front to back across the bodice.

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