A film, which was released by Leicestershire police and co-created with the help of real-life rape victims, has garnered considerable praise online this morning.

The footage seeks to advise rape victims of the importance of preserving as much evidence as possible against your attacker, no matter how badly you feel it may reflect on you.

"Have you been a victim of rape? Please come forward as quickly as possible and help us retain evidence. Help us, to help you," reads the caption.

"Ourselves and partners will be extremely sensitive and provide you with support throughout your "journey", whatever that may look like. Rape is rape."

The footage, which has been released on social media, illustrates how quickly the chances of getting a conviction decrease if the victims makes the decision to destroy evidence due to a desire to preserve her own self-worth or protect herself against judgement.

From taking a bath to deleting text messages, every decision to destroy evidence ultimately contributes to the possibility your rapist will walk free.

Warning: The scenes contained in this short film may prove distressing to some users.