We use some of the world's biggest brands every single day, but how much do we really know about them? This interesting video from Buzzfeed reveals unbelievable facts about some of our favorite products. We guarantee that after you watch this you'll be dropping a few knowledge-bombs on your friends the next time you see them sipping on a Coke or buying a bottle of shampoo!
The thought of eating insects has always made us shudder, and we know we’re not the only ones. After watching this latest video by AsapSCIENCE however, we have to admit that they do make a fair point! We had no idea there were so many health and economic benefits to chowing down on these creepy critters. Maybe we’ll be giving it a try soon! Watch the video above to see for yourself.
Breakfast is the most important meal of the day but it can be hard to keep it fun and varied, especially on weekdays!
Here are some fun, tasty and healthy ways you can enjoy breakfast and keep it interesting.
1. Avocado on toast
So simple – an avocado + bread = avocado toast! So tasty and nutritious.
2. Homemade Granola
Granola has a bad rep because of sugar and oil content but if YOU make it then YOU can control what you put in.
3. Healthy Pancakes
Pancakes? Who said pancakes? You won’t believe how easy these are – or how healthy!
4. Chia Seed Pudding
Ok so the texture is a little funny but it is packed with nutrients and goodness. To make just cover some chia seeds with almond milk or coconut milk. Fridge overnight. Add fruit and honey.
5. Baked egg in avocado
Just break an egg into a partially hollowed avocado and bake in the oven until the egg sets.
