From the moment you begin making friends, you quickly learn that some people will always need to one-up you when it comes to concerns, anecdotes or real-life experiences.

If you went to the States on your summer holiday, they went to the moon.

If you broke your arm, they broke their their leg.

And if you have a whopper of a story to share it with the squad, you can be damn sure they'll be hovering in the wings just waiting to swoop in with a bigger and better tale.

Tapping into this toe-curling trait in a recent video, Jen Hatton and Emma Doran gave us a play by play on how those excrutciating exchanges with these people tend to pan out.

And if no one springs to mind, then it might be because you're the guilty one…

Oh, and while we have you; don't forget to have your say in the inaugural SHEmazing Awards this May! It's time to vote, and you can do it right here!