Amanda Byram is on holiday in Turkey at the moment, and she’s been making us all VERY jealous on Instagram with photos like this:

When she got tired of sunbathing the days away, she decided to be a bit adventurous with some parasailing. Looks safe, right?

However, perhaps she should have kept her feet on solid ground as she ended up with one pretty sore looking arm:

Apparently when she “attempted a sailing trick” she got caught in the wire and it dug into her arm. Ouch! 

We guess she'll just have to get comfy in one of those deck chairs and let the bruises heal – it could be worse!