HomeTagsPosts tagged with "sexual health"

sexual health

Unrealistic beauty standards don't seem to give up easily when it comes to women's bodies. *Sigh*

The latest monstrosity is a vagina spa, which has boomed in New York for the last two years and is now landing in London. The VSPOT Medi Spa is expanding, founder Cindy Barshop tells Refinery 29

They're ready to inject, buff and pluck your painfully normal private parts into something magical, and will then charge you a small fortune.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by  (@vspotmedispa) on

Both the general public as well as medical professionals have an array of questions for the spa, which was probably inspired by Gwyneth Paltrow's…questionable…Goop vaginal steaming recommendation.

Her suggestion was mocked by gynaecologists on both sides of the Atlantic.

The treatment involves lying on a bed while “steam infused with therapeutic herbs is targeted towards your nether regions” and is an absolute bargain!! Just €112!! Wow!!

Dr Vanessa Mackay, spokesperson for Royal College of Obstetricians and Gynaecologists (RCOG), debunks the myth that your vagina needs extensive cleaning, seeing as it cleans itself.

“The vagina contains good bacteria, which are there to protect it. If these bacteria are disturbed it can lead to infection, such as bacterial vaginosis or thrush, and inflammation,” she told HuffPost UK.

“Steaming the vagina could affect this healthy balance of bacteria and pH levels and cause irritation, infection (such as bacterial vaginosis or thrush) and inflammation. It could also burn the delicate skin around the vagina (the vulva).”

Dr Mackay adds that, to keep yourself feelin' fresh to death, just wash the vulva externally each day with water and UN-perfumed soap. Emphasis on the 'UN'.

Image: Instagram/@vspotmedispa

The  24K Gold Vajacial is a treatment for your vulva, which involved having wax infused with 24K gold smeared over your pubes…*pause for laughter*.

The wax is whipped off and your bikini area blasted with LED lights, designed to “fight ingrown hairs and smooth out the skin tone”.

The price is mysteriously absent from their website (never a good sign) but the 24K Gold Vajacial claims; “gold is a natural anti-inflammatory agent which also helps brighten the skin”.

God help these people.

The O-Shot involves having your own blood platelets injected into your vaginal tissue, which apparently “stimulates vaginal and clitoral rejuvenation”. Translation: They claim it gives you orgasms.

No price is listed, once again, so that's shady shit. 

Dr Naomi Crouch, another RCOG spokesperson, says there's; “no proven evidence or research studies to suggest that injecting a woman’s blood into her clitoris would improve her chances of having an orgasm”.

“Difficulty having an orgasm can be caused by a number of physical or psychological issues including not being stimulated sufficiently, worrying about sexual performance, mood disorders such as depression, problems with physical health, a lack of knowledge or fear of sex, a previous traumatic sexual experience, problems in the relationship or the menopause,” she tells HuffPost.

If you’re unable to have an orgasm, you should see your GP or go to a genitourinary medicine (GUM) clinic, she says.

“They will be able to check for any physical reasons that may be causing the problem, and may refer the woman for psychosexual counselling if there are no obvious physical issues.”

Basically…Don't give up your hard-earned cash for a place like VSPOT, who just take advantage of society's bizarre beauty standards and women's insecurities to take overly rich people's money.

Trending

Condoms have been around for decades, and now you can even buy all types of styles- ribbed, flavoured, heated, extra-thin etc.

It can slip everyone's mind that they help prevent unwanted STIs and pregnancy, particularly when you're about to get frisky with someone and they decline the condom offer.

We've heard the excuses before; "I'm too big to wear a condom", "It doesn't feel good", "It just falls off", "I can't orgasm while wearing one".

golden girls condom GIF

Blah, blah blah; the contraceptives available for women can cause long-term health issues, changes their entire hormonal system, often induces anxiety, migraine, dizziness or causes spotted bleeding.

The list of side effects goes on, but men often say no to a simple condom. The excuses often aren't valid, so tell your boy to wrap it up stat. Luckily for him, we've got a hack to help ease any discomfort.

Cosmopolitan's sex researcher Maureen Miller, PhD, offered some advice;

“Add a few drops of water-based lube to the inside of your condom before you put it on. Men report being amazed at how much better it feels.” SO SIMPLE.

emma stone snl GIF by Saturday Night Live

Many condoms come with lubrication on the outside, adding just one or two drops into the tip of the condom before putting it on and rolling it down can make the world of difference for a guy's comfort.

If lube feels unreal for you, we're fairly sure it'll feel great for him too. You only need to add a little bit of lube, however. Too much will make the condom more susceptible to falling off.

Anti-baby note to remember: Oil-based lube can break the condom or thin the walls, so if you're not on any other contraceptive, make sure it's water-based lubricant. We recommend the YES brand.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by  (@yes_organics) on

“Condoms are mighty hard to break, although not impossible. The number one reason for condom breakage is that the condom was not put on properly," Miller says. 

"The tip must be squeezed as the condom is being rolled down the penis so that there is room for ejaculate. Otherwise, the condom can burst," she adds. Remember: Safe sex is hot as f*ck.

There are plenty of ways to make putting on condoms super sexy; “Using your mouth, tongue, and hands, make the project of putting on a condom really erotic." Damn, we need to try this.

Trending

Worrying new figures from the Health Protection Surveillance Centre have revealed rising rates of young people being diagnosed as HIV positive in Ireland.

An expert described how sixteen people were diagnosed last week with the illness, and the spread of sexually transmitted diseases is at an "alarming" rate.

The age group of 20-year-olds until the age of 29 are the age group at high risk of getting an infection.

Concern’s team leader for health and HIV Breda Gahan said:

“I’m thinking of those 16 people who got that big blow of news last week and how it will affect them in terms of travelling, future job prospects, stigma and treatment.

“I would say unfortunately the stigma has increased both in Ireland and globally. On top of that, who are you going to tell? Are you going to tell your partner or your ex partners or family? No one wants to carry the burden alone," Breda continued.

“I don’t want to frighten people or say if you have sex you’re going to get HIV that’s not the case. But people don’t realise a lot of the cases of HIV are home grown.”

Even though there is access to free treatment for AIDS in Ireland, Gahan feels that the Government need to do more to raise awareness about the disease.

“HIV prevention is failing, it just hasn’t been invested in despite the increasing number of infections. The Government should get those who have the skills to travel to primary schools to work with those who are age appropriate."

Gahan added;

“Education is the social vaccine. Girls and boys need to understand how to protect themselves from life-threatening infections. There is a serious lack of accurate information, there’s a lot of myths and misconceptions.

“We also need to make services more adolescent and user friendly. No one wants to go to an STI clinic.”

Recent figures from the HPSC report show that 239 cases of HIV have been reported so far this year.  4,193 people have contracted chlamydia, 1,341 have gonorrhoea, and 793 have herpes.

In comparison to last year, Ireland has seen an increase of almost 1,200 infections.

Breda Gahan explained the reason for the apparent lack of concern among youth:

“There’s an increase in STIs among young people because of complacency and people aren’t dying so there’s less fear. Young people don’t really care if they get an STI because it’s treatable.”

The expert says that we need to start educating children in primary school aged 10 to 12; 

“As a nurse, I would go as far to say that it’s too late to educate kids at secondary school level. Hormones are hopping at that age.

“It’s alarming and concerning to see the increase of numbers. No sex can be totally safe – there’s always some risk, for example a condom breaking. But there needs to be education about safer sex.”

Trending

A brand new online service is allowing people to tell their previous partners anonymously about STIs, and hopes it will encourage more people to get tested.

E4's The Sex Clinic has links with this STI testing company, which allows service users to anonymously text or email current or former partners in order to tell them about the positive result.

Patients have a secure login to the online portal, where test results can be accessed, and if anyone tests positively for an STI, they can anonymously contact them.

The person using the service can enter either an email address or mobile number for the person or people they want to notify, and select whether they want to remain anonymous or not.

After that, it's sent automatically and the weight is off your shoulders. Seems pretty easy, doesn't it? The only catch is if you don't have the person's email address or phone number…

The notice tells the receiver a “person who cares about you has recently tested positive for an STI” and explains in detail about the STI and how to get tested.

STI fact sheets, counselling and support, details on treatment and information on next steps can also be found on their website, Better2know.

Recently, a survey of 2,000 people undertaken by online pharmacy chemist-4-u.com found that a shocking 72 percent of people diagnosed with an STI chose NOT to tell their most recent sexual partners about it.

Better2know.co.uk, hopes to encourage the growth of sexual knowledge by making it easier to tell partners about STIs. 

Metro.co.uk poll showed that 92 percent of people would be worried about how they'd be perceived by a partner who they told about an STI.

The website has been hugely successful so far with patients, who praise the service and claim they never would have notified previous partners unless it was anonymous.

Mike Asher, Chairman and CEO of Better2know.co.uk stated the importance of sexual healthcare and education;

Image: Better2know.co.uk/iStock

“STIs are often initially symptomless, so people need to know their status and how to get treatment – whether that’s communicated anonymously or face-to-face.

"Too often people fail to properly communicate to sexual partners once they have had a positive result. Sometimes patients want to avoid awkwardness or it is because they are upset at the implications of the results," Asher continued.

"Other times it’s down to apprehension about how a recent or short-term partner might react or feelings of guilt. We hope the text service encourages people to inform partners that they are at risk and that as a result, more people get the testing and treatment they need."

The Bulletin of the World Health Organization have just published a study which warns of a 'silent epidemic' in terms of STIs.

According to the survey, an incredible one in 25 people globally are carrying an STI.

Better2know recommends considering the temperament of the partner or partners', and to accept that they may react negatively. Think about what emotional support the person will need, and physical healthcare.

Mike Asher says that how a person tells their partner or former lovers is a very personal choice, but anonymous services can beat the awkwardness, especially if the person barely knows their former partners.

“We are always keen that both parties are first in a place and position where they feel safe and able to process information,” he said.

Being open and honest with a partner is always best to reduce the risk of serious health complications, like infertility.

Trending

New research has shaken us to our very sexual core…almost HALF of Irish people have never been tested for a sexually transmitted infection (STI). Shame on you, lads.

A disturbing 47 percent of Irish people have never gone for a sexual health check-up, according to data gathered by Censuswide.

Medicine Direct commissioned the study as part of their 'Fruit of your Loins' campaign, which emphasises the symptoms of STIs and aims to reduce stigma and raise awareness.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Safe Sex 808 (@safesex808) on

Only 39 percent of the survey's respondents claimed to practice safe sex, while just over half of those quizzed said they would be confident about recognising the symptoms of a sexually transmitted infection. Jaysis.

One-in-five (22 percent) of those asked said they wouldn't be confident in recognising symptoms, and one-in-eight (12 percent) said they were "not at all confident" in spotting signs of an infection

Almost one-in-six (16 percent) of Irish people admitted that they would never divulge details about their sexual past to their partner. 44 percent said they would discuss their sexual history once in a serious relationship.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by  (@safesex808) on

Worryingly, two out of three people (66 percent) said they wouldn't consult a doctor straight away if they had a sexual health concern. It's incredibly vital to be more responsible for your body, and break free of shame.

Researching symptoms online was the first move for 18 percent of participants, saying they would turn to sites like Google for advice. 17 percent said they would at least consult a medical website, but it can be difficult to know which ones are accurate.

Over a quarter of Irish people (28 percent) rated the information handed out on STIs and symptoms in school as 'poor', or 'awful'. That's Catholic Church-state education for ya…

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by  (@safesex808) on

Men were slightly more likely to talk to their doctor about a sexual health concern than women, with 65 percent of men stating this as opposed to 60 percent of women. This may be due to the gender pain gap in healthcare.

Interestingly, men were less likely to confide in their partner or a friend than women. A quarter of men would wait until symptoms developed before getting an STI check, instead of 21 percent of women.

Only 8 percent of men said they would never get checked after unprotected sex, compared to 7 percent of women. These is still shockingly low numbers…

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by  (@safesex808) on

Superintendent Pharmacist at Medicine Direct,Hussain Abdeh, commented on the discoveries:

“In light of our findings, we made our fruity guide to STI symptoms to try and raise the conversation about positive sexual health and to make it easier to spot potential STI symptoms.

safe sex teen vogue GIF

“It’s worth remembering that for some STIs, such as chlamydia, there can be no visible symptoms – but they can be very damaging if left untreated.

"That’s why it’s so important to work regular STI testing into your life and treat it as a normal part of your lifestyle as a sexually responsible individual." he added.

It's imperative that checking your sexual health regularly becomes the norm.

Remember folks; if in doubt, check it out.

std chlamydia GIF

You can find more information about STI symptoms on the Medicine Direct website, and St James' Hospital also has a free STI clinic called The GUIDE.

Trending

“We’ve let our hair out, gone back to work and made our voices heard, so why are we still putting up with uncomfortable and painful sex?”

Now THAT, Durex, is a great question. One that we're SO glad advertisers are starting to ask, seeing as women make up the huge majority of consumers. It's hella dumb not to cater for our needs, if you ask us.

The renowned condom brand also have a range of lubricants, which they are marketing with a pretty great ad, if we do say so ourselves.

The ad uses examples of women fighting for our rights, using our voices to protest, to work, to rebel against societal norms, but yet many of us don't speak out against painful or uncomfortable sex.

Dryness down there is such a common aspect of our daily lives, and the ad points out that our body lubricates itself differently depending on our hormones and the time of the month.

It's perfectly normal that a lot of us would need a little help sometimes with the 'ol lube. Especially during sex, when most heterosexual men don't seem to realise that we need water for the slide to be fun, so to speak.

An advert which shows a protester, female body hair and a working mum is refreshing, so we're even more chuffed that they brought painful sex into the equation.

Millions of women face this issue in their lives, and it can be incredibly frustrating. We all deserve to enjoy sex and have as many (multiple) orgasms as physically possible, and lube is a tool in our armoury to help us achieve that.

Take a look at the video below;

Trending

Many of us know the 'symptoms' of falling in love; dry mouth, racing heartbeat, nervous sweating (hey- no judgement here) and even dizziness.

Be it love at first sight, a lustful locking of eyes across the room, fizzling sexual chemistry or even just plain HORMONES; it's a massively powerful experience.

Seeing as Valentine's Day, dread it or delight in it, is only 31 days away, we've decided to get our reading glasses on and find the science behind LURVE.

We're not the only publication carrying out extensive and important research into Cupid; scientists at the University of California have delved deeper to attempt to discover what happens to our bodies.

Apparently, that euphoric high that can occur when the flame is lit might be due to your GENES, according to Stylist.

The University of California were itching to discover how love affects the genes which control our immune systems, and took blind samples from 47 young women as they engaged in brand new relationships.

Genetic changes were monitored as the women fell in love over the course of two years with a new partner, and the scientists recently published their findings in the journal Psychoneuroendocrinology.

According to the researchers; “Falling in love is one of the most psychologically potent experiences in human life. New romantic love is accompanied not only by psychological changes, but physiological changes as well.”

feel better in love GIF

The journal claims that when the women in their sample fell in love, their genes produces interferon- a protein most commonly deployed to fight viruses within the human body. 

"These findings are consistent with a selective up-regulation of innate immune responses to viral infections… and provide insight into the immuno-regulatory correlates of one of the keystone experiences in human life,” the scientists claim.

As women later fell out of love with their respective partners, their production of interferon was reduced. WHOA.

The experts assert that; “Some research suggests that psychological changes associated with romantic love may be attenuated as the relationship matures,” the experts said.

“The biological correlates of love might abate with the maturation of a longer-term more stable mate bond.”

jim carrey love GIF

Though the scientists don't yet know the exact reason for women producing an increase of interferon, they're pondering the idea that it may be to prepare for PREGNANCY. Whoa x2. 

Researchers now believe that men's genetic response probably isn't the same as women's. Typical lads.

Previous scientific investigations found that both regions of our brains interact as we fall deeply in lurve.

The 'feel good' neurotransmitter dopamine is distributed across our brains when the ventral tegmental area and caudate nucleus work in tangent with each other. 

Basically, in English this means that as we become romantically involved with someone, we start craving their presence.

The craving gets deeper as we fall more deeply in love with them, hence the feeling of lovesick obsession.

i love you GIF

Experiencing heartbreak can also affect our bodies, apparently.

No, not just bloating from all that Ben & Jerry's.Though that's a definite contributing factor…

Intense rejection activates the area of our brains that deal with physical pain, and research alleges that our bodies are literally more physically sensitive when we go through a break-up or romantic rejection.

Trending

If you are unfamiliar with the term 'reproductive coercion', it's essentially when another person has more control over your reproductive health than yourself.

Hilary Freeman of The Guardian is now reporting that more women than imagined have no idea that reproductive coercion is a form of abuse.

Studies have revealed that a shocking one-in-four women who attend sexual health clinics report coercion over their reproductive lives, including 'contraceptive sabotage', such as covert condom removal.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Marie Stopes Australia (@mariestopesaus) on

According to BMJ Sexual & Reproductive Health, available evidence about the abusive behaviour needs to be updated to 2017 and widen the spectrum of activities involved to include familial pressure, criminal activity and exploitation within sex trafficking.

As well as not being able to choose contraceptives to use or take control of their own reproductive health, reproductive control takes the form of contraceptive sabotage, such as convert condom removal or needling a hole in a condom. 

Not being able to decide whether to start or continue a pregnancy is a major factor, research shows, and the concept of reproductive control (especially over women's autonomy) by others was first described in 2010.

Women's experience of interference with their autonomy goes back centuries, arguably, but research indicates that younger women are particularly vulnerable, as well as those in the black community and racial minorities.

The practice is scarily common, with women having decisions taken away from them by partners, exploiters or family, invalidating consent.

One-in-four women attending sexual healthcare clinics are reporting persuasive methods, emotional blackmail, threatened or actual infidelity and physical violence predominantly perpetrated by male partners but also criminal gangs.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by kindness_kangaroo (@kindness_kangaroo) on

Other examples of contraceptive sabotage include; partners lying about having a vasectomy or sterilisation, refusing to wear condoms, forceful removal of condoms, not using the withdrawal method properly, piercing barrier contraceptives or throwing away contraceptive pills.

Condom removal during sex is referred to as 'stealthing', and is now classified as sexual assault. Spiking drinks or food to induce abortion also was mentioned as occurrences.

The consequences are often emotionally difficult to bear; unintended or unwanted pregnancy, higher abortion risk, higher STI rates and emergency contraceptive usage.

Women in violent, abusive relationships prove especially vulnerable to reproductive coercion, but many are unaware that they are being subjected to reproductive control.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Marie Stopes Australia (@mariestopesaus) on

"The degree of control that a male partner can have will vary from mild to extreme. Milder amounts of control may not be perceived by the victim as unhealthy or abusive."

"Women in a long term relationship may become inured to significant levels of reproductive control," the study's authors write.

The study calls on healthcare professionals must play a crucial part in noticing and preventing this horrifically controlling behaviour.

Trending

Research has discovered that ONE IN THREE women have heard the classic excuse of the condom being "too small to use."

We're feelin' pretty smug at this news, but we thought it would be three in three, to be honest…

A study has proven that just FOUR percent of people experienced problems with the condom legitimately not being big enough to use, despite so many women hearing the excuse. LOL.

golden girls condom GIF

Scientists were seeking to dispel the fallacy through their testing of condom sizes with an air compressor, and found that the condoms expanded to well over the average penis size.

The NHS and King's College London have previously said that the average size is 5.16 inches long.

However, engineering firm SGS Engineering maintain that the condoms measured roughly THREE FEET LONG by one foot wide when inflated to full capacity, so it seems a lot of men are telling fibs.

the 40 year old virgin hand GIF

A spokesperson for the engineering company who tested the barrier contraceptive said: “The condom, when inflated, would be approximately the same size as an Alsatian.”

A DOGGO. A REAL-LIFE BIG SIZED DOGGO. Let that sink in for a minute.

Researchers talked to 1,000 people in the UK to discover common attitudes to condom use, and found that only one-third of sexually active 18-24 year olds use condoms, and just 41 percent of sexually active folk across all age ranges use them. Alright then, do you want a baby/STI? Did you not see Mean Girls?

sex ed GIF

70 percent of those who were quizzed said they don't use a condom every time they have sex because they use another contraceptive method, such as the pill (24 percent of y'all are smart), withdrawal method (13 percent of y'all are stupid) and sterilisation (10 percent).

This is next level absurd; one in ten people said they didn't use condoms because of the WEIRD SMELL.

20 percent said the reason was discomfort, while 16 percent said it was because they reduced the pleasurably sensation, and 8 percent said they 'forgot'. Fools.

However, of the 70 percent of people who cited another contraception being used, one third just assumed that this was the case but there wasn't any proof. Mmmkay then. 

Half of people experienced an unplanned pregnancy because they didn't use condoms. See? Sex Ed is IMPORTANT people.

Condoms are up to 98 percent effective at protecting against STIs and unwanted pregnancies, 15 percent of people in the survey said they didn't trust condoms for fear of splitting.

Only three percent if these worries are based on this happening to them previously though.

andy samberg flirting GIF

A spokeswoman for SGS Engineering, Natalie Richardson, commented on the results;

 “The findings were surprising – particularly how anti-condom some men seemed to be, despite them not considering any other contraceptive methods."

“Potentially women are being told the excuse as a way of avoiding condom use because of sensation reasons. However, in most cases the risks far outweigh the benefits of ‘increased sensation’,” she added. Damn right they do.

happy the simpsons GIF

Ian Green of sexual health service organisation Terrence Higgins Trust said that the best way to protect against STIs remains to use condoms;

“There is the right condom out there for everyone. Penises come in a whole range of different shapes and sizes – and condoms do too. For example, if you do find standard condoms too small, then you should try a king size option."

“Last year we saw big jumps in rates of both gonorrhoea and syphilis, which is why more needs to be done to promote condom use, the range of different shapes and sizes available, and the importance of regular testing," he continued.

"This is particularly true among groups most affected by STIs in this country, which includes young people, gay and bisexual men, and people from BAME (black, Asian, and minority ethnic) communities.” 

The Family Planning Association, said regular sized condoms are suitable for most penis shapes and sizes.

Karen O’Sullivan, who has 30 years of experience working in sexual health wrote : “We would advise anyone who knows that regular condoms aren’t suitable for them, for whatever reason, to carry appropriate options with them so they can have safe sex."

Sexual health provider SH:24 said health providers need to move away from the “one size fits all” contraception mentality.

“When patients come into a clinic, they can often assume all condoms are the same size so we also want to see better education around choices and how to use condoms properly,“ they said.

It just goes to show, we need to massively step up when it comes to sexual health education, because myths are still circulating.

Trending

Gwyneth Paltrow is releasing a brand new 'dirty weekend away sex kit' on her website, Goop, and it is worth a damn FORTUNE.

The set includes condoms, vegan lubricant, massage oil, sex toys and all the sexual health information you could possibly need.

Oh yeah, it also contains a 24-carat-gold sex toy. As you do.

She recently married 47-year-old TV producer Brad Falchuk, and has commented before on her 'great and satisfying' sex life. Brag much?

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Gwyneth Paltrow (@gwynethpaltrow) on

The website's first 'sex Issue' was published in May 2016, which included a kinky toy buying guide, and advise on sexual preferences. 

She has now put together the dirty weekend away kit, with a massive spending allotment, but it's the thought that counts, right?

The Balmyard Beauty Romantic Call Body Oil boasts antioxidant coconut, shea, sweet almond, and hibiscus-seed oils is on the list, and works hard to leave your skin soft and glowy.

It's a shame it's priced at $82…

Imagine being able to afford a SOLID GOLD dildo worth $3500. Just imagine.

She includes the Betony Vernon Marabou Pleasure Puff Ring, with intricate marabou feathers, on her list. The item is worth a jaw-dropping $673.

The Maude Rise Condoms are 100% natural latex, and is the most affordable item in the kit, costing just $12. A bargain…

The vegan Unbound Jelly lubricant is made from 95% organic ingredients and is also vanilla-scented for good measure.

Last but by all means not least, the Lelo Olga sex toy is comprised of 24-carat gold and warms to your body temperature internally.

Gwyneth is extremely open about her sex life, and recently discussed the importance of sexual health while speaking to Glamour

The actress wed her second husband in a beautiful ceremony back in September commented on emphasising women's sexual lives through Goop.

We don't doubt that her and Brad are enjoying married life, if her sex kit is anything to go by. We commend her great attitude to banishing shame from sex. All women deserve great sexual health.

The website says the sundries are a must-have for a 'Romantic (and Sexy) Weekend', stating; “These five clean, nontoxic essentials are virtually guaranteed to ignite and/or reenergise sexual vibes.” Spicy, Gwyneth, very spicy.

Paltrow has attributed her newfound glow and warmth to her new beau.

Trending

What on earth is a 'sex recession' and why are our generation having less sex?

Kate Julian, writing for the American publication The Atlantic, has carried out research regarding the latest sexual habits of our generation, and it's fair to say her findings were pretty damn surprising.

Despite our culture of sexualisation, Grindr, Tinder dating and normalised pornography, apparently we are having less sex than our parent's generation. Eh, that is NOT COOL.

Cases of HIV are at an all-time low, birth control is far easier to acquire and the internet has a ridiculous amount of information (often inaccurate) about sex, so why are we not engaging in sexual activity as much? 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by The Atlantic (@theatlantic) on

Julian claimed that in American high schools:

"Teens are launching their sex lives later. From 1991 to 2017, the Centres for Disease Control and Prevention’s Youth Risk Behaviour Survey finds, the percentage of high-school students who’d had intercourse dropped from 54 to 40 percent."

Jean M. Twenge, a psychology professor at San Diego State University, has argued that our generation are on course to have fewer sexual partners in our lifetime.

Twenge also found that the average adult went from having sex 62 times a year to 54 times, using data from the General Social Survey. Well, this is alarming.

Helen Fisher, co-director of Match.com’annual Singles in America survey of more than 5,000 'unpartnered' Americans, stated:

"The data is that people are having less sex,” she said, with a hint of mischief, according to Julian. Mischief… not managed?! 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Chris Kohatsu (@chriskohatsu) on

Julian argues that in America, “about 60 percent of adults under age 35 now live without a spouse or a partner.”

Japan is one of the most fascinating cultures to study sexually, they are one of the world's biggest porn producers and consumers, yet are having a HUGE demographic crisis.

None of them are having sex. Legit, NONE.

In Japan in 2015, 43 percent of young people (ages 18 to 34) were virgins. 47 percent of married couples said it had been more than a month since they had sex.

I have so many questions. One of them being, why are we waiting until later in life to have sex?

According to studies, porn is a prominent factor in terms of the sexual decline. Or rather, the decline in our generation having sex with each other, having a human experience.

Apparently, porn means that men and women are having sex with themselves instead.

Maureen O’Connor recently described the porn preference popularised in Japan, hentai, and how it transmogrifies body parts. It's unrealistic, fantasy and almost hallucinatory.

The supernatural is eroticised, allowing sex to become a total escape, but yet it's not based in the real world.

Debby Herbenick ascertains that young people today are more likely to engage in sexual behaviours which are prevalent in porn, which might be scaring some people off, seeing as porn nowadays is FULL of hugely violent tendencies towards women.

This would easily put people off sex, to be fair, if someone tries a random sex act which they saw in porn, without the partner's consent or enjoyment.

Julian cites a few reasons such as:

Parental pressure

Julian describes the term "helicopter parents,” as parental anxiety regarding their children’s educational and economic prospects. Peer pressure from parents has resulted in a deterrence from romance.

Parents are telling their kids to focus on building their academic credentials instead of investing in romantic relationships

They are also giving their kids less private time, and less alone time for potential sexy-times. No sign of Regina George's "cool mom" vibes here then…

.do you want some amy poehler GIF

Issues with Dating Apps

Less people are actually going on dates, social skills have drastically decreased (maybe because of… THE INTERNET numbing our brains..)

Kate Julian discovered that Tinder actually tends to be a colossal waste of time. The average person takes more than 60 swipes to get a single match, and most matches don't even result in a conversation.

Matches are not evenly distributed, Julian claims that the "highly photogenic" people (a nice way of saying the Hot People) are the only ones who get proper use from it. Sound.

 
 
 
 
 
 
 
 
 
 
 
 
 

Maybe just give it a minute, stupid

A post shared by Unspirational (@tindernightmares) on

Today, the company says it logs 1.6 billion swipes a day, and yet only 26 million matches

Julian also feels that Tinder can lead to troubling consequences, where casual conversations or social cues can now come across as creepy.

To be fair, women (and men) statistically are seeing a lot of assault and danger from dating apps, so she could hold her judgement there about us being cautious.

If it is seen as problematic to ask people out by approaching them randomly, or even online, finding opportunities to have sex realistically is going to be a challenge.

get mtv GIF

Body consciousness and inhibition

Women especially are worried about their bodies, and there is a new-found nervousness of nakedness, despite it being all over the media and entertainment industry.

Inhibition is a major factor in the sexual decline, as inhibition prevents orgasm. Without orgasm, and with anxiety, people are drastically turned off sex.

Ian Kerner, the New York sex therapist says that women are rebuffing their sexual partners in terms of oral sex because they hate how their vagina looks:

“I know the stereotype is often that men are the ones who don’t want to perform it, but I find the reverse,” he said.

“A lot of women will say when I’m talking to them privately, ‘I just can’t believe that a guy wants to be down there, likes to do that. It’s the ugliest part of my body.’ ”

Self-consciousness is a mood killer, for sure.

Anxiety levels have surged in recent years, our generation has helped to de-stigmatise mental health, but this means there is an increase of people on anti-depressants; notorious libido killers.

Julian suggests that today’s young adults may struggle more with these issues.

Hook-ups Instead of Romantic Relationships

Hook-up culture is on the rise, which means that people are dating less often and are less likely to have steady relationships.

Kate Julian’s summarised Lisa Wade’s book, American Hookup: The New Culture of Sex on Campus, as follows:

“Roughly one-third were…”abstainers” – they opted out of hook-up culture entirely. A little more than a third were “dabblers” – they hooked up sometimes, but ambivalently."

"Less than a quarter were 'enthusiasts,” who delighted in hooking up. The remainder were in long-term relationships.”

It goes to show, you never really know what's going on with other people's sex lives.

Painful sex

The sex which many young people are having is apparently painful, or just plain bad, because there is no valid communication.

People nowadays are also more willing to say no, to only have sex when they are in the mood, and not just to please others.

Julian writes that young adults are carrying out sex acts popularised by porn, such as anal sex and choking (asphyxiation).

She says that studies show “in the absence of high-quality sex education, teen boys look to porn for help understanding sex.” This is bad, trust me.

Many women, it turns out, are simply not enjoying sex in terms of penetration (anal and vaginal).

In 2012, Julian notes, 30 percent of women experienced pain during vaginal intercourse and a whopping 72 percent said that the anal sex they experienced was painful. Yikes.

In hookup culture, women experiencing orgasm is rare. Julian described, just 31 percent of men and an INSANE low of 11 percent of women were experiencing orgasm in hookups. God help us.

meg ryan orgasm GIF

It's hard to deny that #MeToo has possibly put a lot of people off sex, especially hookup culture.

We have to learn how to trust people again, and truly understand consent, so our personal sexuality can grow in a safe manner.

Growth of masturbation: Lovin' Yo'self.

Self-love is on the rise, according to Julian.

masturbating sex and the city GIF

This is possibly due to huge range of pornographic content found online, especially in books and erotic fiction for women.  

From 1992 to 2014, masturbation doubled for men and more than tripled for women (26 percent! YAS ladies).

As of 2014, 54 percent of men claim that they masturbate every week at least.

An issue with Kate Julian's arguments is that there is an element of blame for single people.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by MEAN GIRLS (@meangirlsquotes) on

Her sources appeared to be quite anti-casual sex, anti-porn and anti-masturbation, despite the fact that women need masturbation especially to find out what they like.

Also the benefits of being single are huge. Statistics show that married people are not happier than singles, and that divorce rates remain high. Married people aren't even having more sex than single people.

Author and sociologist Bella dePaulo Ph.D. agreed:

"Maybe instead of spending 15 printed magazine pages explaining the decreasing frequency of sex among young adults, most of whom are single, Julian should have instead focused more of her attention on married people."

Her iconic 2004 work Singled Out: How Singles are Stereotyped, Stigmatized, and Ignored, and Still Live Happily Ever After, follows this idea.

funny sex GIF

Why are rates of sex decreasing for married people? 

Instead of judging people for how they live their sexual lives, maybe we should take the pressure off them and leave them alone, hmm? 

Especially since asexuality is now recognised as a sexual orientation, rather than a dysfunction.

We are learning so much in recent eras about sex and human nature, but I think the crucial issue is shame. Remove the shame from the equation, and we can communicate our needs and desires, and express ourselves sexually.

Do what you feel comfortable with, find what you like, and always make sure you feel safe and trust who you are with. 

Trending

After two years of looking at the same face, it's fair to say some elements of the relationship aren't so exciting anymore.

The honeymoon period is firmly over, and he's seen you more often than not, with a top bun and his trackies on. 

However, it seems it's the little things that stand the test of time and go a long way in making our partnerships successful.

Superdrug surveyed 900 Europeans and Americans to find out precisely what small gestures we value the most from our relationships as time moves on. 

In a list of the top ten small things you value most, both men and women rated the most important gesture to be their partner laughing at their jokes. 

They say laughter is good medicine but remember: what's seldom is wonderful – (try chucking along to his fourth bad joke in a row – it's exhausting).

For women, the second spot was taken by when he 'smiles at me often or randomly' – ugh – SWOON.

However, for men 'buys me food I like' nabbed second place – remember ladies and gents, the way to a man's heart is through his stomach!

The list also included gestures like 'makes me meals', 'buys me gifts' and remembering personal details about their life.

Getting down to the saucy bit, the participates were asked what were the small things that got them in the mood. – Spoiler alert: it's not picking your dirty socks off the floor.

But next time you want to arouse your partner, tell them that they're sexy or attractive, as both men and women rated this as their number one turn on.

In fact, the survey found that over 31 percent of men and 36.7 percent of women remarked that getting a compliment from their partner calling them “sexy” or “attractive” put them on a fast track to sticking on some Barry White.

Second place for women is when her partner 'buys her experiences', whereas men choose completely differently, with 'gives me a towel when I'm fresh out of a shower'…okay then, lads. I guess it's the little things that count.

Now here is when things get VERY interesting.

Those who took part answered questions about the importance of little things by the length of the relationship.

Say goodbye to buying your boyfriend a burrito, micro-attractions in a relationship, such as buying your partner's favourite foods died a death around the five to 10 years mark into the relationship.

However, remembering to buy your significant other a birthday pressie is a way to earn brownie points, long-term.

'Smiling at them often and randomly' was also a very popular gesture as the years went by.

And surprising your partner with gifts after 10 years together is the way to go.

Keeping things spicy in the bedroom can be a challenge as the years turn into decades.

Nevertheless, it doesn't mean that your sex life will be non-existent, it just changes with time – like a fine wine.

Offers of slipping into something sexy, walking around in the nip and telling your other half what a sexy beast he is, takes a serious decline after 10 years together.

However, never underestimate simplicity.  

Handing them a towel after a shower, flashing an ole smile at them and giving them a pet name meant more to a loved-up person.

In fact, individuals in the five to the 10-year range found smiling to be the least important on the timeline, but a whopping 22.6 percent of longer-term partners felt receiving a smile randomly or often was a huge factor in arousal. 

The real conclusion of this survey is to invest in good dental hygiene so you can keep smiling away to your partner for many years to come…(joking).

No, but really, small things can go far when it comes to the ones we love.

This survey proves that less is more and it might be the things you do daily, that your partner appreciates the most.

Trending