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Much to the dismay of my ettiquette-influenced family, I was not blessed with a naturally refined poise as a child.

A constant spilling of drinks, clattering of cutlery and general snot-nosed tomboyishness haunted my place at the dinner table every evening, and the terms "elbows off the table," "your fork is not a shovel" and "don't speak with you mouth full" became a part of the perpetual dinner time din.

Luckily, I got the hang of it somewhere around fourth class, so my friends and family are now safe from the obnoxious food chewing that persevered through my early childhood.

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Orla Brosnan, etiquette expert and founder of the Etiquette School of Ireland, aims to equip people with etiquette skills to suit the modern day.

Etiquette has a bit of a stuffy, Downton Abbey image, but realistically it all comes down to having proper manners, presentation and a few tricks up your sleeve to navigate even the most fancy af of meals. 

Etiquette covers a variety of areas, from style, fitness and social media rules to the more traditional dinner table standards, and I was able to sample them all at the Etiquette School's masterclass at the Shelbourne Hotel.

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My initial issue was "oh God, what do I wear?" A pantsuit, a pencil skirt, a 1950's fit and flare frock with white gloves and a dainty pill box hat?

I settled for plaid trousers and a black jumper and settled in to the classes, ready for my instruction on how to become a lady with notions. 

The master class featured a series of speakers, who sat at dinky little tables in one of the hotel's chandelier draped and gildedly furnished tea rooms, ready to teach the ways of the sophisticated world, speed dating style.  

 

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First up was learning how to politely exercise and nurture my body, and the advice was given by Annmarie Murray, who, when she isn't busy being a a Facebook famous fitness babe online, is instructing people on how their posture speaks for them before they have a chance to say a word. 

"A strong body is a strong mind. When someone is fitter and more confident in themselves, the more that's going to come across in their day to day lives," said Annmarie, who has trained Olympic athletes in the US.

"The exercise comes into play with posture. People who sit all day and then drive home and sit on the couch, their posture is hunched, the muscles are tight. Just getting out for a walk in the fresh air, doing some stretching, or pilates or yoga, who naturally sit up straighter."

"If you're able to have good eye contact, sit up straight, stand up tall and be open, then people are going to be more open to you.

*Sits up straighter in chair*

Style is a hugely important element to everyone's personality, and discovering what it says about you can be even more important, especially when it comes to things like job interviews and presentations. 

Tanya McGilligan, Ireland's leading style and image consultant, was on hand at the master class to judge us all harshly for our chipped nail varnish and handbag choices.

Actually, despite Tanya's sky-scrapingly high style standards, her advice was sound, astute and simplistic. It's all about the classics, dressing for your shape and colouring and making a professional wardrobe work for absolutely everyone.

It was like Trinny and Suzanna had been rolled into one achingly stylish advisor.

"I truly believe that you don't have to spend a lot of money to look good, you don't have to buy expensive things, it's easy to look great as long as you are dressing to your shape and colouring, there's no reason why you couldn't pick that up on the high street somewhere.You just have to spend some time on yourself to get it right."

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Online etiquette class videos show young women clip clopping across the room, wobbling in their high heels as they are instructed on how to properly wear and walk in the stilettos, but with backlash on businesses who require their female employees to wear heels happening every week, it seems like high heels could soon be an outdated formal requirement.

"No, they are not a necessity," said Tanya. "It depends on what you are looking for if you want to get a little bit of height there are petite kitten heels, a pump, or wedges look great too."

"I think it's better that people walk properly in heels, than not walking properly. It's better for them to get it right, and then it's their choice if they want to utilise the skill or not."

In regards to tattoos, piercings and eclectically coloured hair, Tanya thinks that people have moved past the negative associations of alternative style. 

"I think people have really loosened up, there's a lot of people with tattoos, a lot of people with piercings, and it's a good thing. If I decide to dye my hair black, you should have the right to do the same or wear an earring in your nose. It's a sign of individuality, it's how you want to appear. It's your body."

"When it comes to a job interview, if you feel its going to work against you, take it out. Your main aim is to get the job so if it's going to go against you then… when you get the job you can discuss it with HR."

 

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Of course, the talk turned to trends(what else is going to happen when two fashion obsessed women discuss style): "What's going to be big this year is fuscia and pink, stripes, preferably rainbow stripes, cropped jeans, micro mini bags, slogans instead of logos. Pink is the new camel. The camel coats? Yawn."

Next up, it was time for "netiquette", the online version of perfect table manners.

The basic rules? No phones at the table at any time, not taking calls during meals and no checking your social media in company.

"It's just not polite, it's just not the done thing. I know it's become an very important part of 21st century life but it's not the correct thing to do," said Michael Keogh, who delivers training courses in digital profile management. 

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As for the likes of social media, we have reached our saturation point for pictures of cats and babies. It is no longer acceptable to force us to coo over an adorable munchkin via the internet or make us endure a slide show of your cat's "funniest" moments. 

Hashtags are also super important: "Don't gatecrash the wrong conversation. If you're talking about the Kardashians, you don't need to share it with the rugby hashtag. So just be conscious. " advises Michael. 

Also selfie control is key for not looking slightly self obsessed: "If you have a picture of a beautiful statue, take the picture of the statue, you don't need to do a selfie of you beside that statue. It's implied that you took the photograph and you're standing right in front of the statue."

When it comes to selfies, "moderation is key."We definitely know a few people who could use this rule.

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Becoming a Tinder goddess, as it turns out, isn't actually that difficult.

"Tinder is really an interesting one. Initially it was seen as really cool, then it was seen as really lecherous, like swiping left or right how superficial can you be."

Tinder has managed to turn that reputation around (kind of) by linking in Instagram and bios to give context and depth to individual profiles.

Tip for pro tindering? Be honest about what you're looking for, "don't say you're a marathon runner if you ran the marathon in 1993 and you have been eating pies ever since."

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"Make your English teacher proud, use correct spelling and don't use text speak in your profile. Use an appropriate photo, as long as that photo is a fair and accurate representation of who you are."

Further takeaways involve never using more than three hastags on Twitter (classy),keeping your personal plans under wraps on public social media platforms (trashy) and never going more than three rounds with an online hater.

And as for online catfish? Report them. 

 

A photo posted by Casa de Perrin (@casadeperrin) on

Finally, it was time for me to but my childhood-honed table manners to the test as I sat down with the Ettiquette School of Ireland's founder Orla Brosnan.

As we delved into the formalities of how to use formal cutlery (work from the outside in) and why you never clink glasses at a wedding toast (its just not the done thing), Orla explained how important table manners are.

"Young people come into a business dinner with brains to burn, but can let the entire company down if they cant eat correctly." 

And when it comes to dating, Orla thinks that if you like a guy, let him pay for the meal with the intention that you will pay for the next one.

And if you don't like him? Go splits so you don't owe him another dinner. 

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Never put your hands on the table, break your bread, never cut, never go to the bathroom until the main course is cleared, and as far as palette cleansers go, if some lettuce appears, never cut it up, instead roll it up and place it in your mouth whole.

And NEVER take Instagram photos of your food in a fancy restaurant. 

You learn something new every day.

I left the Shelbourne ready to embark on my new life as the Princess of Genovia, or at least as a fully fledged lady who now knows how to use a fish knife.

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Anyone who has been on Tinder will have experienced the "creepy Tinder guy" who sends them outrageous, freaky or even legitimately worrying messages. 

One Instagram page, aptly titled Tinder Nightmares, has taken to documenting the worst offenders. 

You know the ones, those matches that make us contemplate leaving the dating game forever and giving up on romance entirely.

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The page posts screen shots of some of the most offensive, ridiculous, and down right hilarious conversations out there, and with 1.7 million followers, it's doing pretty well for itself. 

Here's a few of our favourites, be prepared to give up on men entirely (or find them entirely amusing).

1. Whatever you're into hun.

 

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2. She said what we're all thinking.

 

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3. YES ADAM. It's weird.

 

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4. This holiday related pun was just a step too far for us. 

 

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5. At least this guy knows that he failed spectacularly.

 

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6. This classic example of casual ignorant piggery. 

 

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7. Steve really knows how to present himself.

 

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8. We have no words…

 

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9. This one knows too much! Silence him!

 

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10. Why world, why.

 

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Online dating is a huge phenomenon, and January is the busiest time to sign up to a site.

Tinder is officially mainstream, and admitting that you met your bae online is a normality rather than a novelty nowadays.

While we all have a few online dating horror stories about creepers and catfish, making true love a reality for 2017 could actually be a click away. 

 

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Things get pretty busy on online dating sites, as singletons flock to find their true love (or tonight's love) to kick off a new year. 

"January 1 can signify a new start, so this year in particular we may see more singles than ever getting head starts on their resolutions. With many people ready to recommit themselves to finding someone special after the holidays, it's a great time to be looking for love," Shannon Smith, Communications Manager at PlentyOfFish, told Bustle.

15 percent of adults used online dating sites or mobile dating apps last year, according to findings by the Pew Research Center. 

 

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For the 18- to 24-year-old set, the percentage has nearly tripled from 10 percent in 2013 to 27 percent today.

This year, Match foresees 8:49 P.M. on January 8 as being the busiest time for online dating, when they predict that 42 percent more people than usual will join.

PlentyOfFish predicted that January 1 would break records, with a 48 percent increase in sign-ups.

Tinder also saw a 60 percent increase in super-likes during the week of Christmas, from people looking for a festive date. 

The time frame between Christmas and Valentine's Day is peak season for first dates, so if finding love is one of your New Year's resolutions, now may be the time to get swiping. 

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Choosing photos for your Tinder profile is an absolute minefield.

The name of the game is to share snaps which help illustrate what you're all about, (the edited version, obvs) but according to a recent study, it doesn't matter how flattering your photos are because apparently no one makes passes at girls wearing glasses.

No, seriously.

The study, which was conducted by the uber-popular dating app, established that your chances of finding The One are reduced by a staggering 12% if you're rocking a pair of bifocals in your profile.

Commenting on the results, dating expert Dr Jessica Carbino explained that being able to see the eyes of a potential  partner is paramount  – something which is somewhat hindered if a possible match is wearing specs.

According to Marie Claire, Dr Carbino understands an individual's reluctance to swipe right on a glasses-wearer, saying: "Seeing the iris gives us clues as to whether you can be trusted."

Here, unless they're wearing sunglasses in every picture, that argument does NOT hold up.

Next!

 

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With enough detective work, you can, according to the six degrees of separation theory, connect yourself with anyone in the world through no more than six people.

And while that seemed totally out there a few decades ago, the advent of social media has really reinforced the reality of the notion.

From Facebook to Tinder, you're connected to countless strangers through mutual friends, family members and work colleagues, but the idea of any one of them having been in your home without your knowledge is a creepy one, right?

So, it's no surprise one guy in the States was left pretty freaked out when he matched with a girl named Jenna Zagrodniczek on Tinder, and quickly realised her profile photo had been taken in HIS bathroom.

Taking to Twitter, 19-year-old Mark Kowalczyk shared side-by-side snaps, and wrote: "I've never see this girl before and yet, her tinder profile picture is in my bathroom."

Unsurprisingly the tweet was widely circulated and eventually came to the attention of Jenna who decided to freak Mark out even further by sharing another snap of herself in his home.

But before you go changing your locks and deleting your account, it turned out Jenna had been at a party in Mark's house and the pair hadn't managed to cross paths.

How big is that gaf?!

If you have a Tinder story as creepy as Mark's which you'd like to share with our SHEmazing! readers , please click here – we’d love to hear from you, and you could be in with a chance of winning €250!

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It's safe to say many of us have had to endure an awkward date or two in the past.

However, sometimes that awkwardness can turn more sinister and we can feel scared or unsafe while meeting with someone we don't really know.

It's never nice to be in that situation, and to be honest, once that panic sets in, all you can think about is running far, far away.

Well, in Lincolnshire in the UK, the council have started a #NoMore campaign to help anyone who is in need of a way out of an uncomfortable situation.

The council and Lincolnshire Rape Crisis have teamed up and put up posters around bars, pubs and clubs in the area which advise people what to do if they're in need of help.

The sign reads: "Hi I'm Angela. Are you on a date that isn't working out? Do you feel like you're not in a safe situation? Is your Tinder or PoF date not who they said they were on their profile? Does it all feel a bit weird?

"If you go to the bar and ask for 'Angela' the bar staff will know you need some help getting out of your situation and will call you a taxi or help you out discreetly – without too much fuss."

A few bars and pubs have already rolled out something similar to this, but Lincolnshire is the first place to spread it across the whole county.

Would you like something like this to be implemented in Ireland?

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We all know the deal when choosing a Tinder profile picture – we have no actual idea what will work.

Should it be a selfie or is that too vain? An outdoor photo to show your adventurous side? Or a pic in a nightclub..? It's a minefield.

But now, you might not need to worry about it anymore because Tinder is going to choose it for you.

The dating app is offering users a little help when it comes to picking your picture, and it claims to "maximise your match potential."

The feature is called Smart Photos, and it basically tests out the photos you upload on the app.

It changes your profile pic for different users, and then monitors the response each photo is getting, and re-orders them so you have the best one on the top of your pile.

All those hours spent taking selfies for nothing, eh?

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Music is one of those things which either brings people together or drives them apart.

So if you’re the kind of person who runs for the hills at the very mention of Harry Styles’ hair, you probably don’t want to find yourself in an intimate situation with an honorary member of the One Direction fan club.

Because of this, the clever people at Tinder and Spotify have teamed up to create a feature which will allow Tinder users to suss out the musical tastes of potential matches before they take the plunge and swipe right.

As well as being able to broadcast a song which “defines you” directly from your Tinder profile, the new feature will help you find potential matches who share your taste in tunes.

When checking out someone else’s Tinder, you will be able to play previews of their top songs and see which artists you have in common.

Oh, and for those who’ve spent the last month secretly listening to the Frozen soundtrack, don’t panic – Tinder will allow you to hide what you’ve been playing until it’s fit for the ears of your crush.

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Earlier this month High School Musical heart-throb Zac Efron admitted he was left feeling down in the dumps after no one swiped right on his Tinder profile

And while that news is nothing short of concerning – like how on earth will we ever find love if a Hollywood star can't even get a swipe? – Zac's negative experience of the popular dating app is more common than you'd think.

According to a new study from the University of North Texas, Tinder could be lowering peoples' self-esteem and messing with their sense of body image all at the same time.

In one of the first psychological studies to focus primarily on the Tinder platform, researchers found that both male and female users reported less satisfaction with their bodies and looks when compared with non-users but, interestingly, only male Tinder users reported lower levels of self-esteem.

Jessica Strübel – who co-authored the study – said: "Tinder users reported having lower levels of satisfaction with their faces and bodies and having lower levels of self-worth than the men and women who did not use Tinder."

The Assistant Professor explained that Tinder usage was associated with "body dissatisfaction, body shame, body monitoring, internalization of societal expectations of beauty, comparing oneself physically to others and [a] reliance on media for information on appearance and attractiveness".

While Jessica did suggest that Tinder may make people feel like their social interactions are disposable and increase their awareness of perceived bodily flaws, the researchers did stress that the results could also be caused by people who already have self-esteem issues being drawn to the app to begin with.

Always remember no matter how many matches you get, you are flawless!

Feat image: Facebook

Gifs: giphy.com

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It's rare – we'll admit it – but sometimes you come across someone on Tinder who actually looks and sounds too good to be true.

Amid the eejits offering dick pics and the gobsh*tes giving their best Blue Steel, you'll happen upon an individual who ticks all the boxes.

And while most of us would assume we'd swipe right at first glance, a worrying number of us would conclude we're being had before regretfully moving on to the next potential suitor.

And that ladies is why none of us are not dating Zac Efron right now.

Speaking to The Times, the High School Musical actor revealed that he – like millions others – had signed up to Tinder, but failed to pique the interest of a single woman on the app.

"Amazingly, when I signed up for Tinder, nobody swiped me!" he revealed. "They thought it was fake."

And given his lack of success in this regard, it's no real surprise that the star has decided to backtrack a little and has now insisted that dating simply isn't for him.

"Dating is something I'll never be able to do. As in the dictionary definition of dating, because one way or another I've impacted that person's life and they'll soon see it," he explained.

"A date has to be very long to dispel whatever people think about me," he added.

Well, considering that most Tinder dates last the length of one awkward drink before someone gets the classic fake phonecall, it sounds like he made the right decision to bow out gracefully.

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Tinder launched back in 2012 (yes, it's been that long), and since then anyone aged 13 and up, with a Facebook profile, was allowed to use the dating app.

Yep, we all know that's way too young, but you'd be surprised.

However, from next week anyone under the age of 18 will NOT be allowed to use it anymore:

"On a platform that has facilitated over 11 billion connections, we have the responsibility of constantly assessing our different user experiences. Consistent with this responsibility, we have decided to discontinue service for under 18 users. We believe this is the best policy moving forward. This change will take effect next week."

Definitely changing for the better.

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So, relationship experts have had their say, and according to them, there's FOUR different types of photos that you must have on your Tinder or dating profile in order to find a good match.

According to the Daily Mail, the four various snaps include: A glamorous one, so your match can imagine what you'd look like on a first date. Dreamy…

The second pic should be a casual photo, to show the lads that you're cool, casual and laid back (LOLZ, don't they realise we're all a tad psychotic?!).

The third is a "sun-kissed" photo, because the experts say that us gals apparently look the best in the sun. (Urm, they do realise it's Ireland we live in, right??)

And, the last but not least is a sporty photo to show that we're healthy and active and take care of ourselves. If you're not sporty (*cough*), good luck to ya.

They ask for a lot, don't they?! 

However, if you really want to find some love, we'd say be yourself, look and dress the way you want to and take the pictures you feel totally comfortable with.

You're great, and nobody can tell you otherwise.

Go get 'em, girls.

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