This ad captures exactly what we’re thinking when we hit the gym

For once, an ad that tells it like it is!

Much as we wish that we sailed through every exercise session with a smile and not one negative thought, the truth is that usually we're wishing it was over while double checking there's not a giant sweaty patch on our bum… again.

This Nike ad hits the nail on the head when it comes to exercise – sometimes it's minus craic, but you can't deny you feel A1 afterwards.

So go on, take a look… and then go throw on your gym gear and get going!