We all really need to stop wearing shoes without socks, experts warn

In recent times, the 'bare ankle' has become common place in the smart-casual stylings of trend-savvy individuals.

The sockless look is rocked by both men and women alike, and with countless celebrities jumping on board, it's a fashion statement that isn't going anywhere fast.

However, an advisory from the College of Podiatry may prompt you to rethink your choice of footwear.

Experts warn that wearing shoes without socks will increase your chances of getting athlete's foot.

Speaking to The Daily Telegraph, podiatrist Emma Stevenson, explained the health risks associated with the popular fashion statement.

It seems that it all comes down to the amount of sweat produced by the feet (approximately half a pint per day!!), and the fact that without socks, there is nothing there to soak up all the moisture.

“On average your feet will sweat half a pint a day; that's a lot to be pouring out straight into your shoe without it being absorbed by a sock,” she said.

“Many shoes that are available on the high street today may have leather uppers but are lined in synthetic material, which is not breathable. If the lining is not breathable then moisture, heat and bacteria will all be trapped inside the shoe.”

Gross, we know.

But hey, there are steps you can take to prevent this kind of build-up from happening 

Obviously, the first option is to start wearing socks everyday, but if you reeeally can't cant bare the thought of saying bye-bye to your go-to style, Emma recommends airing your shoes for a least 48 hours before wearing them again.

You can also spray you feet with underarm antiperspirant, use tea bags to absorb the extra moisture, and wash and dry feet thoroughly after going sockless.